Farina Khan (Durban, South Africa)

This group has really helped me grow as a person. It taught me about myself. I used to be a person who worried and pondered about what people think of me and used to base my judgments of myself on this. I used to lack self esteem. I used to lack a lot actually. So thank you Zaid Ismail for assisting me in getting a confidence boost like no other.

(In response to a mental health online forum moderated by Zaid Ismail)