Connie Yang, Corporate Professional (UK)

I read the Prologue and the first chapter! I am very intrigued!!

I could not stop nodding my head reading it. It’s a very self-aware view of things. But I can’t stop laughing reading your book. But in a good way!

“Do not confuse mindfulness with meditation or reflection. They are each unique in their own rights.”

I have said that so many times to my friends who meditate.