Mindfully Distracted

Meditation or prayer is what gives us retrospective pause to realise where on that treadmill of life we find ourselves. Mindfulness is what reduces our need for such deliberate reflection. And sometimes, without realising it, we become distracted in our efforts to be mindful, while allowing moments of excitement, joy, or exasperation to escape us because we are too busy observing the individual components that make up that wholesome experience.

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In my search for significance, I’ve realised that I always come up short. It’s a double-edged sword with a poisoned tip. The very fact that I feel a need to seek significance is damaging to my sense of self, since significance is not something that can be earned. It’s given.  There are so many times…

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