Tag: lies

  • No Forever Afters

    It’s natural sometimes to feel fear when life suddenly takes a turn for the better,  because a history of disappointment or challenges conditions us to expect the worst.  So instead of embracing our new experiences,  we end up bracing ourselves for what we expect might happen.  It’s part of our survival instinct. However, because we’re protecting ourselves from a threat that is not present,  our body takes strain because of the imbalance it causes, which results in poor health and dysfunction. Unfortunately, at that point, the ill health causes us to turn to the modern medical professional first, instead of last.

    You see, when we have this imbalance that causes ill health, we’re conditioned to believe that something external to us has suddenly created an internal problem. A problem that we’re incapable of rectifying unless we bombard our bodies with chemical cocktails that will strip the paint off the wall if applied correctly. But tonight I don’t quite care about the stupidity of current mainstream health regimens. I don’t quite care for much at all actually.

    For some time now I’ve looked around and realised that no matter how much effort or expense is invested in the maintenance and upkeep of the structures around us, the moment that effort is complete, the decay starts setting in to prepare us for the next bout of maintenance. Everything in this world, including us, was designed to perish, to decay, to disintegrate into nothing at the end of being something. It’s a fruitless endeavour to focus on embellishing this world, or this life, but the fickleness of my nature always distracts me towards enticing challenges that lure me towards them under the pretence of it being an expression of my creativity, or in other cases, an opportunity to make the lives of others more comfortable or pleasant.

    Nothing lasts, not the intensity of the emotions felt when love is most inflamed, nor the bitter anger of the betrayal of that same love when it fades. It all dissolves into nothing as time erodes its memory, but yet we pursue the concept of forever after as if it was truly experienced in this world. It never was, and never will be. There are no forever afters, nor are there any fail safe remedies to outlast this world. All we can ever do is delay the inevitable, but the inevitable is inevitable, or else it would not be called the inevitable, yet, inevitably, we seem not to get it. It really is as absurd as that sounded.

    I know that I should be taking the lighter load for the road ahead. I know that the lighter load means less indulgences in materialism, and more in spiritualism. I also know that finishing my latest gardening project adds to that load, but my obstinacy, or perhaps my weakness, is that it is easier to feed my feeble sense of self-worth through accomplishing these celebrated goals, rather than to draw comfort from the fact that I would have successfully detached myself from this world a little more when I walked past that beautiful water feature without reaching to see if my credit card was in my wallet.

    This same weakness within me is what I despise in others. I often despise it even more because being surrounded with a similar weakness leaves me without a handhold to lift myself out of the quagmire of materialism. Living comfortably is a lie. A horrible lie that is unachievable. By our very nature we will constantly seek to improve what we have because that is the yardstick of success. Only those whose primary focus is a goal external to their immediate circle of influence or responsibility will stand any chance of overcoming such a weakness. Unfortunately such philanthropic or altruistic endeavours are also plagued with indulgence of the spiritual self because of our need to be acknowledged and validated.

    This world cannot come to an end soon enough.

  • Licensed to Drive

    Most people can relate to an analogy about cars, so here’s one relating to mental health that I thought would be able to demonstrate my point about the main stream approach to dealing with depression and other so-called mental illnesses (hopefully you have the patience to read it to the end).

    Imagine that the accelerator pedal of the car is your ability to express positive emotions, and the brake pedal was negative emotions, and you are the driver. One day, while driving along minding your own business you get hit by another driver that wasn’t paying attention. The crash isn’t serious enough to write off your car, but it did cause problems with your accelerator and your brake system. More than this, there was some damage done to your car’s appearance.

    So off you went and replaced some of the damaged parts, did some repairs on those parts that couldn’t be replaced, and gave it a coat of spray that made it look just like new again. Only, it wasn’t new, because you knew how much went into getting the outside to look perfect again, while under the paint work, you knew how many wrinkles and scratches were covered up. But everyone told you how great the car looked again, so you ignored the defects and made a point of getting back into your car to get to all the places you wanted to go.

    However, you didn’t do such a good job of the accelerator and the brake pedal. At times, the brakes would feel spongy and unreliable, so whenever you needed to use it, you doubted, until eventually the doubt grew so strong that you started driving slower than ever to avoid using it at all. Then you realises that the accelerator doesn’t feel the way it used to either. It used to feel firm and responsive, almost as decisive as you were, and it used to cause the car to lunge forward when you needed to, and to just cruise when it felt good to do so as well. But now, the accelerator was also unpredictable. At times it would accelerate beautifully, but without warning, the car would slow down almost to a halt for no reason. No matter how much you wanted it to move, pressing your foot on that pedal just wouldn’t get it to go.

    So you eventually decided that maybe the damage was more than you were capable of fixing, so you decided to go out looking for a mechanic, especially since all your friends and family kept telling you how great they are. The mechanic looks at the symptoms and quite quickly lets you know that with some work, it can be back to what it was, and with your consent, he set about fixing and upgrading the brakes to perform even better than before. Then he looked at the accelerator and found the cable to be loose. So he tightened the nut, and adjusted the cable and once again, the car was able to accelerate without any problems. He also tuned the car with some new equipment that wasn’t previously available, which made the car lighter on fuel, and faster than before.

    However, having had too many close shaves with the brakes and accelerator being faulty, and still remembering the impact of the accident, you keep holding back, wanting to reduce the risk of getting into another accident. The memory of the dents and scratches hidden by the new coat of paint still fresh in your mind, you start driving more cautiously than you ever did before. You slow down for no reason other than just in case, and you don’t even drive at the speed limit any longer, even though the car is perfectly capable of handling it. In fact, the car is now capable of performing better than it did when it was brand new because of the new technology they put in, yet you still drive it slower than ever.

    The crash caused by the other driver is what happens in life. They’re the people around us that we trust, but they end up being mindless in their actions that results in damage in our lives that they’re most often oblivious to. They move on and focus on their own lives, while we wait for someone to come along an fix us. The mechanic is modern medicine. A necessary intervention strategy, but nothing more. Able to recover most physical aspects of our health, but failing to remedy the emotional ravages of what took place.

    The wrinkles and scratches beneath the bright shiny paint work is the memories that haunt us, while the paint work is the face we show to the world when we pretend that everything is perfect. The new technologies are the life lessons learnt, that allows us to deal with future encounters more effectively and maturely, but we refuse to use it because of the fear of getting hit by another reckless driver. So instead, we plod along at a fraction of our capability from before the traumatic incident so that we can reduce as much as possible any potential for another impact that could send us spiralling out of control.

    The psychiatrist that so many believe in blindly have tools to re-establish mental pathways, but they don’t have the tools to make you use it. Again, at times, a necessary intervention strategy, but not a long term solution.

    Then there is you, the driver. Focused on the impact that hit you from nowhere, and too afraid to even consider having to deal with such an impact again. All the while, the distraction of that memory causes you not to notice that with the lessons learnt, your ability to avoid such impacts in future was significantly improved (upgrade of brakes and accelerator, knowledge of how situations like that occur, and what choices could have been taken differently, or could have been more informed), but instead of leveraging that knowledge that you have acquired through the experience for improving the way you navigate your way through life in future, you choose to avoid it instead. Your avoidance of those life experiences, of people, of interactions, is what causes you to slip into a depression where you refuse to acknowledge the tools and abilities you have at your disposal because you suddenly don’t trust yourself due to you blaming yourself for the reckless behaviour of that others.

    The thought almost always comes before the chemical reaction. And in cases where the chemical reaction may have been preventing the thought patterns to occur, the intervention strategies that are available provides us with the ability to kick start that process. Once that process is kick started, we have to apply our minds actively rather than rely on the intervention strategy to sustain us. The problem that many face these days is that they’re being told that the intervention strategy is in fact a long term dependency that they have no choice in. When we give up the choice to take control, only then does the intervention become the mechanism for survival, or even just to cope.

    Our inability to believe in ourselves is the most profitable outcome for the pharmaceutical companies quite possibly in the history of modern medicine. But we have drugs to distract us from that sad reality, that’s why we don’t even have the presence of mind to realise what it is that we’re capable of.

    I once heard someone say that the only way to cheat old age is to continue learning. The more we learn, the greater our ability to acquire new knowledge. Therefore, it is easier for someone with more knowledge to appreciate and intelligently apply new concepts, than it is for someone that hasn’t applied their minds much towards the acquisition of knowledge. When we discard our life experiences as bad memories that we’d rather forget, we effectively throw away priceless knowledge that could never be acquired through any other means. Books and doctors can only give you facts and assumptions, but only you will ever know the truth about you. Don’t suppress that truth, embrace it, and use it to build yourself up from strength to strength, realising that you decide what your limits are, not society.

  • Rose Coloured Delusions

    There is a rot that starts with our assumptions of being so unique that no one else knows our fears or our insecurities. It’s a rot that suggests that if we trust openly, we’ll be mortally wounded and humiliated to the point of self-loathing. This rot is reflected in the headlines that spew forth the accomplishment of some woman in South Africa that has apparently been voted the sexiest woman on the planet. This rot is further expressed in our willingness to indulge in useless fads and trends that make us seem more hip and happening (archaic term used deliberately to demonstrate how ridiculous it is to have ‘cool’ terms to use) so that everyone around us can admire us and aspire to want to be like the image they’ve conjured up in their heads about us.

    This rot…stinks. This rot is what is responsible for groups like FEMEN having a platform, for people like the ANC government of South Africa being revered while raping this country of it’s intellectual, material, economical, and moral wealth, to name only a few domains of corruption. The common denominator in all this is simply the allure of an image driven by unashamed vanity that is cloaked in a pretense of success. When some resist the temptation to be drawn into this downward spiral that leads to a cesspool of base desires, they’re seen as backward, out of touch, or old fashioned.

    The truth is, those that chase that perfect body, that perfect outfit, that perfect hairdo, or that perfect job, they’re the ones that are out of touch. My blog dashboard recently reflected the tragedies of life by someone who witnessed the murder of her own mother followed by the ‘suicide by cop’ of her father juxtaposed against someone who was pursuing a marriage interest. Between these two poles of life, there were others lamenting their weight, their job, their social standing, their image, and a number of other complaints, with very few showing any sincere passion to celebrate life, or at least their life.

    The fickleness of this pervasive ‘modern’ (read secular) culture carries nothing but destruction with it. Its romanticised notions of freedom and liberation are almost always distilled down to the reality of it being an extended experience of a fleeting emotion that was sustained by the imagination of one that is hopeful about reality. However the reality is, much of what the west has given us has slowly but surely resulted in the decay of society, the erosion of wholesome moral values, the ravaging of the environment due to its excessively indulgent consumerist approach to individuality, and its complete abandonment of community to the point where we seek communities online because we don’t recognise our neighbours any longer, and we dump our parents in homes because it’s ‘our time’.

    A casual glimpse of the images of life portrayed in so many online collections of western photographers (oh, the irony) reflecting their experiences and observations of communities and families in non-western settings reveals the almost profound sense of sincerity and joy in a way of life that is rich in culture and social cohesion, while getting by on a fraction of what is needed just to be deemed civil in the west. Those societies that show signs of aspiring to adopt the luxuries or privileges of a so-called first world lifestyle are already reflecting the fatigue and loneliness that accompanies such a choice. The only communities in the west that do not show the ravages of this modern lifestyle are those that still hold on to their traditional values without giving it up to the decay where religion, spirituality, and extended family responsibilities are mocked and ridiculed, to name a few.

    We live in a time of extreme dysfunction to the point where it’s nearly impossible to even recognise it any longer. The retarded way of life has become the norm, so only those that are excessively putrid in how they conduct their lives are actually excluded from main stream society, while the rest keep embellishing their lives with trinkets and distractions that are truly meaningless, but symbolically powerful. No wonder we’re always so tired and the average home cooked meal is no longer sufficient to sustain us without a healthy dose of hamster-like exercise and dietary supplements.

    There is much value and peace of mind in not being obliged to society. It’s easy to achieve as well. Unfortunately in order to do so, we need to know what we stand for and what we desire to achieve independent of those symbolically powerful trinkets and embellishments that have become the frame of our reference of a life well lived.

  • Trust your psychiatrist at your own peril

    This is one of those moments that makes me realise that simple logic will always triumph above the most baffling academic bullshit. The simple truth is that we don’t have mental illnesses, nor mental disorders. We have disorders of perspective, and disorders of self-worth. The above documentary gets a lot of simple things right. It makes it plain to see that the ethics we rely on from health professionals is more often than not compromised.

    When greed starts driving medical professionals to recruit innocent children from as little as two and a half years old into their sick cycle of kickbacks, you know that humanity has reached a new low. The one single point that I disagree with in this video is that they still conclude by referring to it as mental problems. It’s not a mental problem, it’s a problem of perspective, and a low self-esteem. When we undermine our own self-worth, we automatically adopt labels to deride or dis-empower ourselves so that we can pacify ourselves into believing that there is something external to ourselves that we can blame for our current state.

    You first become a victim of your own self-worth before you become a victim of circumstance. The lack of ethics exposed in the above documentary is in no way limited to just the field of psychiatry. Think before you pop that next pill.

  • Of Narcissism and Doubt

    There is a dose of narcissism that is required if I am ever going to embark on writing that book about my rambles. I’ve despised such indulgences throughout my life because I’ve always felt like enough is never achieved to warrant such smugness or arrogance. I’ve been called all that and much more, but the opinions of others were usually just enough cause for brief moments of reflection and nothing more. Rarely did the condescension of others ever drag my spirit down. I was always very focused on dragging it down myself, so there was never room for others to get in on the action in that regard.

    Writing that book may prove to be the final release of all the clutter that contaminates my head space. However, it could also be the cause of even more clutter accumulating. I’m struggling to understand what my reason to write it will be. Will I write it because I believe I have a story worth sharing, or perspectives that are unique and potentially enlightening, or would I simply be writing it to finally secure the affirmation from the world that always seems to elude me?

    I still believe that what doesn’t break you only makes you more brittle. There is a point that we all reach in life, some sooner than others, where the trials and the struggles wear you down to a point where even the most basic of decisions becomes burdensome. When that happens to me, I’m reminded of how brittle I’ve become when faced with circumstances that echo the angst of the past. Trying to decide on whether or not to proceed with this book is akin to choosing to resurrect the tumultuous emotions that ripped through me each time I found myself staring insanity in the face. That insanity was not a reflection of my own state of mind, but rather the mindlessness of the troubled souls that I attracted far too often in my life.

    Every morbid joke I made about seeing the ugly side of ugly, or having more life in my years than most have years in their lives, and so much more all seem to taunt me now knowing that recalling all those lessons that informed my ramblings will test my resolve and my character, the outcome of which is anything but predictable. My book will not be a simple story, if a story at all. Perhaps it will be a collection of torment presented in a bouquet of beautiful words that bring life to the lie that this is a beautiful world as long as the words we use to describe it make it so.

    Pain will always remain what it is, regardless of whether we remember it or not. A life of selfless sacrifice does not always yield beauty. There are times, many times, when the sacrifices of others are simply the stepping stones of the self-obsessed. All this morbidity and sobriety does little towards guiding my decision about this book. Perhaps it’s not about the book at all. Perhaps it’s simply a symbol of my resistance towards acknowledging the gravity of the experiences of my life. Perhaps, writing that book will finally bring to the fore the crippling realisation that the beauty that I always pursued never existed to begin with, and the ugliness I saw in the souls of some was not just their veneer but in fact it was the essence of who they were. If that be true, I don’t think I want to contemplate what that may say about me.

  • A Self-Indulgent Reflection

    I have a  tendency to over commit. It’s a recent change in my personality, although many would probably accuse me of doing it for most of my life. I’m often seen as the guy that rarely says no, but my recent spate of over commitment is not a result of wishing to please, or trying to earn brownie points. Instead, it seems to be driven by a realisation that life is short.

    I know, that must sound weird, but when I mentioned this to someone recently, they looked visibly moved at the realisation of it, which almost visibly moved me. The realisation was a simple one although it suddenly feels as if the true gravity of it only dawned on me when I said it out loud. When I look back on my life it seems like a million things happened in the blink of an eye, yet when I look ahead, I often delude myself into believing that there’s much time remaining. But that’s the obvious part. Taking that moment to reflect on the million things that I’ve done relative to the million things that I would like to achieve, I suddenly realised that having the skills and resources to contribute towards courses that are infinitely larger than my own life almost demands that I make the contribution.

    It’s difficult to articulate, but the truth is, I’ve spent the better part of my life daydreaming about how I will be able to influence change on a global scale, but always feeling meek when I realise that I can barely influence it in my own life. That daydream is not so far fetched any longer. The occasional burst of interest by random strangers in thoughts that I share, and then seeing those thoughts shared with their circles, and even paraphrased in their own writing soon thereafter suddenly kindles that flame of hope that perhaps it is possible to influence that change that I wish to see in the world. For once, I’m not limited to the prejudices of the circles that I grew up in. I can, and do, finally engage in a circle of beings well beyond the bigotry of the society that spawned me.

    This must sound awfully clichéd but it’s true. I find when I engage with those around me and I share, without restraint or fear of ridicule, my true sentiments on what makes life worth living, or what makes death inviting, I get a very different response when compared with the times that I speak cautiously from fear of ridicule, or worse, dismissal. I’ve also realised that when I gave up the inclination to seek affirmation about what I think or what I do, I found a sense of empowerment within me that dwarfed any fears I previously had of interacting in a social setting. I went from being shy and introverted, to being bold, controversial, and able to address gatherings or strangers about topics I’m passionate about with barely any preparation or support at all.

    My old self always nags me to be cautious, and not to over indulge in the support or affirmation that I may receive at times, but a stronger more convincing voice in me denies the right of such doubt to be heard. I’ve stopped hiding behind diplomacy and political correctness, because the very hint of insincerity nauseates me. I’ve been on the receiving end of too many callous tongues that sought to subdue me rather than inspire me, almost always cloaked with the false pretences of wanting to protect or guide me. But the opinions of others holds no sway these days, because I’ve accepted (for some time now) that they just don’t get me, and never did. But I get them. I get them well, because while they were manipulating and soliciting popularity, I watched them closely, observing the doubts and the fears behind the bravado and the bullshit, and now when their opinions don’t matter any longer, I find it easy to use that knowledge of their weaknesses to cut through their defences and disarm them with the sharpest observations that leave them struggling to find their composure.

    It felt amazingly empowering at  first, but now it just feels normal. The realisation that most people are actors living out someone else’s fantasies and fads makes it easy to see people for what they are. Unfortunately more often than not, they’re not much to behold at all, except the few with substance that is.

  • Who do you love?

    I so often hear people giving others advice about how they should overcome negative sentiments about themselves, and I keep wondering if it’s realistic? The advice most often rendered is ‘love yourself’. Isn’t that the same like telling someone that is depressed to be happy?

    I think if we dislike ourselves, it’s not because we simply dislike ourselves, but in fact it’s because there is little that we’re doing or achieving that we find reason to be proud about. Either that, or we’re seeking affirmation from quarters that are uninterested or oblivious to how important they are in our lives. So when someone seems not to like themselves, when they’re self-harming, being reckless with their health or well-being, or just being morbid about life, I somehow doubt that telling them to love themselves is going to change all that.

    I really believe that happiness is not a choice, but is in fact a state that is achieved as a result of other conditions or achievements in our lives. Similarly I would argue that dislike for oneself is a result of inactivity or lack of achievement in things that would bring one joy. I guess, at the risk of over-simplifying it, I think it all comes down to what we use as points of reference in our lives. Those points of reference can sometimes be role models, or at other times it could simply be peer pressure. But identifying what about those role models or peers it is that influences us to want to aspire to fit their expectations is key to realising whether or not the reasons for such self-dislike is in fact warranted to begin with.

    But even that doesn’t quite answer the question, or resolve the issue. I think the low self esteem finds its roots first in trying to please others, which is easy enough to set in during childhood when we least realise the impact of such a disappointment. This later serves as a distraction that leads us to believe that just because we didn’t measure up to our chosen points of reference, we’re incapable of achieving anything meaningful in our lives. I can barely recall the number of times that I assumed the best of someone, immersed myself into the relationship relative to what prestige they enjoyed in my mind, only to meet a rude awakening when they behaved far short of what I believed their true nature to be.

    Sometimes I think we just expect too little from ourselves, and too much from others. Or perhaps that’s just a vicious cycle as well. Our expectations of others are equally as high as their expectations of us, but their expectations of themselves is just as low as our expectations of ourselves. So while we’re beating ourselves up and restraining ourselves from realising our true potential, we’re betraying the expectations of someone else, while they’re doing the same to us. Such is the cycle of stupidity when we measure our self-worth by the veneer of society.

    I guess the point is that if we are going to choose a role model, or an ideal to aspire to, we need to be sure that what we’re setting as an objective is in fact the reality of what we really want.

  • A Brain Dump

    We buried my aunt last night. We weren’t very close, but she was a nice lady. She passed on in the afternoon, and we buried her by 22h00 the same evening in line with Muslim rites and customs. But like every funeral, I embraced the scent of camphor, probably more so than most would. We use camphor as an embalming agent to prepare the corpse for burial. So it’s always been a sobering reminder of the inevitable outcome of everything.

    Sobering! That was the lingering feeling that stayed with me throughout last night, and today. And it lingers still. At times in my life I often visited the cemetery alone on cold nights. Sometimes, if not always, I felt a sense of belonging, probably from the knowledge that that will be the final abode despite our best efforts to prolong our avoidance of it. Last night was different.

    Last night I made a feeble attempt to reflect on the sight of thousands of graves with their flaking lime-washed surrounds and the lives that were distilled into that piece of earth that didn’t care about their riches, their comforts, their legacies or their significance amongst men. It was cold to the touch, and lifeless. And the sense of belonging, or even yearning, escaped me. I felt dejected, not just in my own life any longer, but last night I felt dejected from the after life. Nothing offered me comfort or certainty, let alone peace. I had always felt some morbid sense of belonging to the dwellers of the graves.

    The above unfinished post has been laying in my drafts since August 2011. I never completed it, and I don’t think I can do so now either. But recent events in my life, mostly at the office, serves as a stark reminder of the purpose of my time on this earth. Betrayal is like pain, no matter how it is experienced, how long it persists, or how familiar it may become, it will never be a joy, nor a welcomed guest. I often have to remind myself of the advice I so readily dispense. Live with hope, not expectations.

    It’s been a while since I indulged myself in a brain dump. One is definitely called for, although the audience that I have solicited for my blog makes me hesitant to be as brutally honest about my thoughts as I used to be. The problem with trying to be yourself irrespective of those around you is that a large part of being yourself is in fact shaped by those around you. Thoughts spilt recklessly under the pretence of spilled ink, or freedom of expression, only adds to the already burdensome load of callousness in this world.

    Despite the incessant betrayals that I experience in my life, which incidentally becomes much easier to rack up if you’re naive like I choose to be, I still find it impossible, or at the least distasteful to treat others with suspicion simply because I was betrayed under similar circumstances before. I believe betrayal is the root to all evil, not money. We first have to betray ourselves, our deepest held convictions, before we can muster up the cowardice to betray others. Money is simply a distraction, like almost everything else that we surround ourselves with in life. Reflection is called for if we hope to know what it is that we stand for. With all the distractions there is little time for reflection, so it stands to reason that we’re more inclined towards acting in a way that contradicts our dreams and aspirations without realising it, while speaking wistfully of missed opportunities and bad decisions, because each time those opportunities visited us, or those decisions were made, we could barely discern the bullshit from the burden of reality.