Category: Self Worth

  • The Rabbit Hole of Insecurity

    I’ve always found that there is no shortage of people to advise you on what to do in life, but very few that can show you how. I see people telling each other all the time to be happy, don’t stress, be confident, don’t feel overwhelmed, and so much more, but every single time I’m reminded of how such advice is almost entirely pointless unless the recipient is clearly aware of what they’re doing to get them into that unpleasant state to begin with. But we’re so used to taking comfort from distractions that even now when presented with such empty advice we find comfort in it. Not because the advice is useful, but because it implies that someone cares enough to notice that we’re not in a pleasant space. How fickle.

    Fickleness is pervasive. But like I always maintain, pervasive ignorance should never be mistaken for collective wisdom. Just because we are able to console each other with vague gestures of compassion or concern does not mean we actually do care. We give more of ourselves when we share the lessons of the weaknesses we hold, or have succumbed to, than when we hand out trinkets of wisdom that merely embellish the façade of composure or success that we wish to present. Because that is exactly what it is. I’ve found that when I grow oblivious to my ego due to a lack of attention over an extended period of time, I quickly develop a deep seated confidence in my overt state as being the real me. What I present to the world I am convinced is in fact what I embrace within. Fortunately something or someone usually comes along to challenge that assumption of mine which leaves me unsettled enough to recede while abandoning my pompous disposition.

    The problem lies in the how. But beyond that, the bigger problem lies in our lack of courage to embrace the reality of how unaccomplished we truly are.  When we accept that we have achieved less than we were able to achieve regardless of our best efforts or greatest reasons for having been hampered in our endeavours, only then will we be truly open to learning more than the average life teaches us. I am constantly reminded about how late in life I am gaining the realisations that would have served me well much earlier in life. At times I dismiss it as being irrelevant because my mishaps and failures groomed me into who I am today, ignoring the arrogance that accompanies such a profession, at other times I wonder how much further along this path I may have been had I started out learning some of those lessons from the mistakes of others instead. That would have set me off on a firmer footing that I could have developed further, as opposed to finding it out for myself. It felt like life wasted away in those moments, but my gut suggested otherwise.

    I look at those that are gluttons in their search for knowledge and devour volumes of the sciences of varying interests achieving a state of professional regurgitation and eloquent verbosity, while struggling to apply even a fraction of the gems of wisdom that were revealed between the covers that they repeatedly cracked open purely focused on ingesting, with very little emphasis on applying. Perhaps what restricts our ability to apply the knowledge we have acquired is not necessarily our inability to grasp its essence as needed, but instead it is our insecurity in our ability to execute what it demands that drives us towards complacency, or more accurately, meekness.

    Insecurity is not only unattractive, it is repulsive. Quite literally as well. I find myself repulsed by those that are chronically insecure because of the burden of expectation and indulgence that they solicit, with very little to offer in return. The insecure polarise towards each other and establish circles of back-slappers that reassure each other about their distractions so that the façade they maintain is strengthened through collective practice. The secure ones are often found in smaller groups, if in groups at all. They are the ones that hold a conviction in their beliefs and perspectives which lend them an insight into the frailties of the former group, which in turn prevents them from seeking the validation of those that appear to prevail.

    The masses are weak. By their very nature they thrive on validation and affirmation. They reciprocate in great measures because the exchange is a self-sustaining cycle. It is possible to go through an entire lifetime needing nothing more, and that is perfectly acceptable, unless you are inclined to change the world in your wake. If you wish to improve the state of your self, and in turn, the state of those around you, being a meek member of the masses is never an option. You will thrive on understanding how you found yourself in that pathetic state that jolted you into action, rather than cringing at the thought of being seen as weak.

    The rabbit hole of insecurity is a deep maze that allows little light in. It sets us on a course of distraction that leaves us oblivious to the destruction or even the injustice that we leave in our wake. Courage is defined by our conviction to act on the values and principles that we subscribe to. Those values and principles can only be sufficiently formulated if we choose to see the world with a critical mind. Blindly following others is a symptom of disease. Not only does it rob you of your agency to act consciously, it denies those around you of the value that you are supposed to contribute in their lives and towards their growth. Insecurity is a convenient exit clause from the harsh reality of life. It is a choice, and nothing less. But because it is probably the most common choice made, we have fooled ourselves into believing that it is in fact human nature. If it were human nature, it would not leave us diseased with fear, ill health, and impotence.

  • The Heroes We Want To Be

    What if I told you I had cancer? Would I suddenly appear bolder and braver than those without it? Or perhaps I lost a loved one, or suffered a traumatic event? Would that suddenly make me easier to understand or relate to? Why is it that we find ourselves compassionate only to those whose troubles we know, but assume that all others are privileged and therefore not in need of our consideration unless earned? It’s exactly this morbidity that drives the mentality of hero worship. We only perceive others as heroes if they have triumphed over a struggle that weighs us down, or achieved a goal against odds similar to our own.

    I can’t recall who said it, but they said it well when they suggested that:

    Each time we create a hero we diminish our own capacity for greatness.

    When we create heroes we create limits. The naïve optimist may see it as setting an aspirational goal, but the realist knows that it sets a limit to what we wish to achieve. It therefore defies logic and reason that one would go through life with the goal of being someone’s hero. There are two critical shortcomings in such an objective. With the first having been explained above, the second is more troubling though because it suggests that the one seeking such a status is shaping their life around the expectations of another.

    I vehemently oppose the belief that we should live our lives with the intention of fulfilling another’s expectations of us. The one that appears to be heroic in such an endeavour is in fact a martyr. Not all martyrs are worthy of celebration. Those that act impulsively out of conviction rather than a consideration for the consequential fame and admiration they may earn are of honourable, maybe even of noble intent. Those that act while consciously aware of the potential fame and good fortune that may follow are attention-seekers and should be spurned. They are the ones that will behave unethically and will lose their moral compass the moment their intended audience is not around to witness their foul ways.

    We are driven more by our ego than we are by sincerity of intent. Those that deny this fact are in fact in denial. So when we set out to be the hero of those around us, be they our significant others, or people whose respect and admiration we court, we must not fool ourselves into believing that such an endeavour is a noble one. Although the benefits may be so, the intent is very firmly grounded in our need for significance, or our need to allay the guilt of those actions that undermine the integrity of the relationship we proclaimed to have had with the one we now wish to serve. Simply stated, when we feel a need to compensate for past failures or betrayals, we willingly sacrifice our rights and liberties in order to repay our debts for previously abusing the rights of others. And to the casual observer, we may appear heroic in the process.

    I think every one of us harbours a desire to be celebrated. The greater the self-loathing, the greater the need for that affirmation and validation. Those that court such attention are often the most troubled. Those that don’t, seek fulfilment of a more substantial kind. But that is the musings of another post altogether. All this keeps nagging at me with one final realisation that many don’t grasp. The difference between rights and expectations. Some will read this and find reason to abdicate their responsibility towards others under the false notion that they refuse to live according to the expectations of others, when in fact the truth is closer to them searching for any reason to abdicate responsibility. Period.

  • The Hazard of Conviction

    The risk of living your life with conviction is falling in love too easily. Stop. Not every statement of love is about needy bonds between two people. No. Love is more wholesome when it is considered within the context of giving of yourself without restraint just so that you can experience the joy of such abandon, even if it is discarded or goes unnoticed. The aftermath of such rejection is what primes us for our next encounter. Sometimes it builds walls so high and tough that we lose any conviction in living with conviction. But sometimes, it strips us of any pride we may have had in holding on to the delusion of being in control, and as a result we find ourselves actively pursuing the ideal that got away.

    Despite my disillusionment at those that live life focused on pleasing or appeasing others, I can’t despise them for it because I know that those same weaknesses exist within me. I may not succumb to it as often these days, but I’ve had my bouts of indulgence that left me questioning my significance and my sanity. But this is not about self-doubt, it’s about conviction. Those that lack conviction demonstrate an absence of love or passion in what they do, and it shows. We are drawn to that which resonates with our convictions, be they values, principles, or even aspirations. We are repulsed by those that create noise or disturbance around these core issues of our serenity, sometimes overtly, but often as a natural dislike that cannot be easily explained.

    I find it easier to engage meaningfully with someone that holds contradictory views to my own when they express such views with conviction and sincerity, as opposed to the whimsical agreement I receive from many that are too afraid to offend me. We need receptive hearts before we find the words to express the message that stirs within us. People with conviction are often those receptive hearts we need, while people without it tend to sway with the fads and the fickleness of the times, leaving very little room for inspiration, but much for consumerism. Given how distracted society is these days, it’s safe to assume that the distracted are many, while the convicted are few. When the convicted challenge the distractions, they are purged from society under the guise of maintaining the peace. (I suspect that many will struggle to see the ‘convicted’ as one with conviction, as opposed to a common criminal, which ironically contradicts the fact that the one without conviction is in fact the thief of the peace in our lives).

    Choosing to live with conviction is choosing a path laden with heartache and disappointment, occasionally peppered with a glint of beauty from those that have experienced enough betrayal and disappointment to learn to be true to themselves. But those moments of beauty cannot be traded for anything less, because everything else only feeds the desire to embrace that beauty. It is akin to achieving the realisation of something, which once realised, cannot be un-realised. The absence of conviction makes it that much more difficult to recover from betrayal, because when we lack a sense of who we are and what we stand for, we are more likely to court the affirmation of others for the sake of affirmation, rather than finding comfort in being grounded in our focus on a higher purpose.

    There are too many of us that are trying to live someone else’s dream, while believing that it is in fact our own. We’re afraid to scratch beneath the surface, or disrupt the system, while we celebrate the disruptive ones. We find a calling behind a rebel, but spurn rebels amongst us. We contradict ourselves regularly, but are oblivious to such contradiction because it is in balance with society. We allow society to define us while we despise ourselves for being defined. We want to be unique individuals, just like everyone else, and the saddest irony is that most don’t get the irony in that.

    I have fallen in and out of love with people in brief moments of random encounters. Some have held my love for longer, while others took it for granted because they were distracted by affirmation too soon. Seeing the gold in the eyes of one that feels a sudden and unexpected elation at truly grasping a moment of beauty in their own lives is priceless. It is what drives me to be uncompromising and tenacious in my effort to unlock more of it in everything around me. Those that lack such conviction find me impossible to deal with, but those that have it experience moments of revelation that reveals the beauty beneath the cesspool of society.

    I am at odds with society, and I love it. I never wanted to fit in, although at times I desired acceptance. But conformity was never an option. I pray that I will meet others with an equal conviction in my lifetime, not just fleeting glimpses of them, but a true embrace of souls that will provide a distant echo of the peace that lies beyond.

  • Introverts don’t exist

    I’ve often been accused of being an introvert. Some apologists would say that it’s not a bad thing, but then they’ll continue to describe specific adaptations in behaviour that ‘normal’ people should adopt in order to understand or engage with introverts more meaningfully. They’re idiots, and so is every other person that allows some idiot with a degree to classify their state of being by attaching a label to it.

    I am not an introvert. I choose to be introspective. I choose to observe before flying my mouth off, and I choose to be measured in my responses only after I am comfortable that I have grasped the true nature of what I am dealing with. That is not being introverted, that is being reasonable. Yet once again, because spontaneity and instant gratification is worshipped by the masses, those that choose to live with substance rather than overt expression, are considered as lesser beings.

    To a much lesser extent extroverts are similarly labelled. The irony of that label is that it places many of ‘them’ on a pedestal, which denies them the ability to assume a quiet and introspective disposition when needed because there is always someone waiting to accuse them of being in a bad or sad mood. Those that don’t care for the labels will shun such shallowness and continue their introspection, while most will succumb and find the next best distraction through which to express their extrovert-ism.

    Labels will be the death of many kind souls because just the term introvert has such negative connotations. According to our friend Google, the dictionary definition of introvert is:

    image

    As if that isn’t enough against which to rest my case, I would go further to suggest that many consider introverted behaviour to be a personality disorder. Those that buy into this Neanderthal way of thinking embrace that label, and then go through life trying to find coping mechanisms defined by the ‘normal’ idiots with degrees so that they can fit into someone else’s retarded definition of what their behaviour should be like.

    It takes a healthy dose of a superiority complex to assume that just because you do not relate to the disposition of another, your inane academic qualification endows you with the right to define them as flawed in capacity and therefore a charitable case for those that compensate for this apparent shortcoming in introverts. This post is deliberately condescending because the hogwash about supposed introverts seems to prevail regardless of the logical reasoning offered in return.

    Just because someone doesn’t like your company, or because they prefer their own company to that of the gossipers, the nit-pickers, the shallow ones, or the distracted ones, doesn’t make them flawed. In fact, if you were honest with yourself, and you subscribed to the label of being an extrovert or a ‘normal’ person that is neither introverted nor extroverted, seeing someone shying away from company should prompt you to consider what is distasteful to them rather than assuming that they have a mental disorder that was created by sadistic capitalists with a degree is psychiatry.

    The world has learnt more, and benefited more, from those that are introspective by choice, than they have by the party animals that throw caution to the wind in order to appease the fickleness of the masses with which they surround themselves. Distractions rarely inspire growth. The art of introspection is to navigate through those distractions in order to grow. So the next time you see someone sitting quietly and observing, before you assume they’re an introvert, consider that they may very well be observing your whimsical behaviour and trying to understand what drives you to be as fickle as you are.

  • The Reciprocation of Trust

    The strange irony of not being able to trust others is that it inherently makes you untrustworthy. If we just set aside our egos for a minute, we’ll quickly realise that trusting others is not a reflection of their integrity, but is in fact a reflection of our sincerity, or lack thereof. I think it goes something like this. We start the cycle by reaching out and wanting to trust another. They recoil at the thought of the burden that such a trust imposes on them because they doubt their ability to live up to the expectations that accompanies such trust. We see this as rejection, and recoil as well. So the next time someone reaches out to us to trust, we recoil at the recollection of that previous betrayal from another because we need to protect ourselves from such rejection again, leaving the one reaching out with the distinct impression that they were just rejected. They repeat the cycle in their little world of influence, and before you know it, everyone is recoiling from everyone else and the world becomes a shitty place.

    The cycle can’t be wished away. We can’t sit idle expecting others to trust us if we’re not willing to reciprocate that trust. I’ve seen the deflection a million times or more. People hiding behind the fact that no one understands their reality so it’s all just flowery language no matter how sincere the advice or the gesture to connect or support. Strange how once again, through such a detrimental self-image, we architect our own demise with those around us. We sit bitterly complaining to the world through our inaction and disengagement waiting for someone to magically lift us out of our doldrums because that’s what our fairy tale upbringing has taught us. But we slip further into despair when we reject every extended hand because it didn’t come in the right shape, size, colour, or packaging that we wanted.

    It reminds me of the parable of the man that complained to God that he was not being rescued by God in his moment of tribulation, after he rejected every hand that was extended to facilitate his rescue. He wanted to see the hand of God extended, but refused to accept that it was extended through others. The point is, we’re so full of crap most of the time that we judge the extended hand because the body that extends it does not meet our fairy tale perceptions of what it should look like. It’s no different to the denial of answers from others even when we don’t have the answers ourselves.

    The hypocrisy of it all erodes our self-worth in ways we only realise when we find ourselves face down in the dirt suddenly yearning for the most feeble of extended hands that we previously rejected, because at that point any hand will do. But our egos prevent us from recognising this slide into despondency because throughout that process we’re busy protecting ourselves from the reality of our fears. Funny how it all starts with the simple act of trusting, but so quickly slides into a cess pool of self-imposed depression because we failed to recognise our insincerity while blaming others for their apparent dishonesty.

    (This is an incomplete thought process…and this new editor in WP sucks!)

  • Moving on

    There’s a difference between giving up and wanting to move on. Too many are shamed into staying because someone convinces them that moving on is giving up. Holding on to a bad experience, or a bad relationship is more reflective of a poor sense of self than it is of commitment. The zombies among us are those that feign loyalty while their true motivation is grounded in guilt. They’re the same ones that are bitter or angry, some passively so, but most aggressively so.

    Too many people I know live their lives committed to fulfilling the expectations of others instead of being true to themselves. Not only do they lack any sincere belief in their self-worth, but they lack any faith in the natural order of the universe. No, this is not a load of hogwash about supposed secrets that teach us that the universe gives us what we ask for. If it was that simple, we’d have world peace and beggars would indeed be riding Arabian stallions. The law of cause and effect is the universal order that we lose sight of too often.

    There is a fine line between making a choice out of commitment as opposed to making it out of conviction. Chances are, most that read this can barely tell the difference in their lives any longer. The more we focus on fulfilling the expectations of others, the more we convince ourselves that indeed that must be our purpose, and therefore our conviction in life. How we lie to ourselves to pacify our conscience when it nags at us asking what great purpose does our life serve. The most pacifying response is to convince ourselves that we lead a life of selfless service to others. So does a door mat.

    Service to others is not sacrificing yourself, but rather sacrificing your ego to allow them to view your vulnerability in a way that strengthens them. We draw comfort from knowing we can comfort. We draw strength from knowing we can protect. Yet we’re always in search of those weaker than us, or holding on to those needing our strength, rarely realising that there are others, significant others, that need to draw on our weaknesses so that they in turn can feel strong, significant, or worthy of providing comfort.

    Sometimes we stay because we don’t believe we’re deserving of better. Sometimes we stay because we hold a deep conviction that we are able to create something better. And sometimes we’re entirely oblivious as to why we stay because we’ve restrained ourselves from moving on for so long, that we’ve conditioned ourselves to believe that every reason to do so has been exhausted, and the only rational option that remains is to stay and draw strength from the morbid comfort of familiarity.

    There is a difference between giving up and wanting to move on. I choose to move on, not because I lack loyalty or commitment, but because I demand it as well. And when it is lacking, I refuse to accept that my self loathing should drive me to believe that I deserve nothing more. My greatest achievement in life has been to rid myself of the expectation of pleasing others. It came at a price. Often a very expensive price. But the liberation that it afforded me was and still is priceless. Living without feeling obliged, knowing that every act is one of choice and not obligation, knowing that every reciprocation is one of gratitude and not guilt, and knowing that favour is not my motivator but fulfilment is. That is what moving on has allowed me to achieve. The sweetness of being independent of man, but dependent on faith only. It has made me realise exactly how fickle I am, so that I find myself praying that others around me find the same comfort in faith, because fulfilment is evasive in their services to me. And so I pray that they also find comfort in moving on, even from me if needed, if that is what will give them the sweet taste of that most lonely of liberations.

  • From Disappointment, to Despondence, to Depression

    I saw a meme this week that suggested that the reason a baby cries at the time of birth is because that experience is the worst experience of its life. It seemed like just an interesting observation at first, but later I realised that it spoke volumes about perception and reality. Several incidents since then, including the passing of Robin Williams prompted me to revisit many aspects of how poorly we define our own realities.

    At times in my life when I was riding the crest of the wave, I found myself mildly annoyed by the actions of others that did not meet my expectations. It was easy enough to shrug off because I had enough else happening in my life that made me feel accomplished and relevant. So I would ignore it and instead polarise towards those groups or activities that bred positivity in my life. After some time, the trend of being disappointed by the actions of significant others seemed to grow, and given a few stumblings of my own, I found those disappointments weighing down on me much heavier than before. Suddenly I didn’t have the abundance of good vibes from the crest of the wave to keep me grounded in positivity, and so I slipped from being easy going, to being disappointed.

    That disappointment grew as my reality continued to throw curve balls at me. I started wondering where did I make a wrong turn. When did the wave throw me over so that I would find myself crashing into its trough? Blaming myself for my slide didn’t help much, and soon enough I found that the disappointment started turning into despondency and a deeply ingrained sense of sadness. That sadness lingered longer than the brief smiles I would muster. But I still found myself questioning myself. I questioned my worth to those around me who kept disappointing me, and I questioned my competence to make the right decisions to break this cycle that I found myself in, but all I ended up with were questions and no answers.

    I kept doing what I thought was the right thing, but I found myself challenged to uphold the principles that I subscribed to. The more I tried to live a principled life, the more I found people in my life demanding a response from me that would force me to choose. Be true to my principles and values, or succumb to their pressure so that I would feel included? Inclusion was another evasive aspect of my life. Perhaps that is why I find it so easy to dismiss the negativity associated with being the odd one out. So I chose to be principled, and despite being true to myself, the disappointing reaction I got from those that were encouraging me to throw caution to the wind and live a little weighed down on me even more. And so I continued to question myself, even though I couldn’t find enough reason to abandon my principles.

    So the slide into despondency continued. I looked at the pitfalls of the lives of those around me, the emptiness, the trinkets, the lies, and most of all the insincerity. All it did was make me more adamant to hold on to what I chose for myself even though holding on grew more difficult by the day. There were endless cycles of insincere ones coming into my life, celebrating my resolve, embracing my principles and me along with it, and then drifting away when the burden of commitment to our shared ideals became too burdensome for them. The moment it meant reducing their popularity with the social circles that they aspired to be a part of, they abandoned those principles because affirmation was more important. Being insincere didn’t bother them, because the people they aspired to be like were equally insincere, which made it acceptable.

    I didn’t want that for myself, and so I continued to search each time for someone that appeared sincere in their conviction to subscribe to that which I subscribed to. But the cycle ended in disappointment each time, and each time I found myself contemplating the hopelessness of it all more seriously than the last. The hopelessness quickly grew into depression until I was diagnosed as being depressed and placed on medication to help me out of what was assumed to be a clinical condition that I had acquired.

    The medication didn’t help. If anything, it made me feel numb. I didn’t want to feel numb. At least in the disappointment and the depression there was still a sense of purpose and passion. Even though that purpose and passion didn’t always bring me joy, it still gave me a reason to want to prevail. But now all I felt was numbness. My jaw tightened, but my senses dulled. I was easier for people to tolerate, but my contempt for what I saw outside of me started being redirected internally. I didn’t like the state I found myself in. I didn’t like the lack of passion or purpose that I felt, and the entire situation was unnatural. I was not me anymore, and I hated it. So I stopped. I weaned myself off my medication, visited my psychiatrist once again, and he confirmed that it was the quickest recovery he had ever seen. His praise fell on deaf ears.

    I soon realised that the medication didn’t alter what I despised in those around me. Nor did it give me reason to change my conviction about right and wrong. With or without the medication, my reality remained my reality. The only difference was, with the medication I was numb and unable to respond to it effectively, while without it I was forced to deal with the full impact of it. I chose the latter because I knew that inaction and passivity, as was my perpetual state with the medication, was not a life to be lived. It was merely an existence that made me more tolerable for others, and made others less annoying for me. At best, it was a distraction, but at worst, it was a nightmare, with me standing on the outside looking in. Those moments when I tried to scream and no sound came out. It reminded me of those dreams when I saw myself trying to drive a car that I had no control over. The lights would go out, the brakes would fail, the steering would be unresponsive, and I would end up lying upside down with the car on its roof, entirely unable to influence the outcome, and my scream remained a silent scream. That was what the medication did to me. At least without it, I could scream. I could beat my chest and curse the world. I was not powerless. And that’s when it hit me.

    My diagnosis of depression had nothing to do with a clinical state that I had acquired. Instead, my clinical state was in fact a result of my reality. My depression was my way of expressing my dissatisfaction with the world, and those that I held to be significant in my life. The more they didn’t react, the more I expressed, until eventually I forgot why I chose to express myself that way.  They stopped caring enough to even attempt to understand, and all I was left with was the reality that I was alone, with little to no joy in my life, and still surrounded by the same people that either didn’t care, or were too distracted to notice. I was not a victim of depression. Depression was my chosen form of expression. But when it didn’t yield the response I was looking for, I once again found myself asking questions for which I had no answers.

    I think that’s part of the problem in that state. The less answers I had, or more importantly, in the absence of answers that appeased my needs, I slipped further into the belief that I probably just wasn’t significant enough for anyone to want to do what was important for me. And they must know what is important for me because I had been expressing my dissatisfaction for so long that surely they could have figured it out by now if only they cared enough, right? So it stood to reason that they probably just didn’t care enough. I needed to make a choice. Continue to abandon myself in the hope that they will notice and respect me, or abandon my expectations of them and give up my principles in order to feel included.

    I chose me. I chose my principles. And most importantly, I chose to stand unapologetically for what I believe to be right, in spite of what is socially acceptable. This increased the accusations against me of having unrealistic expectations. It increased the isolation when I challenged people’s insincerity or hypocrisy, but none of it deterred me. I saw my weaknesses in those around me. Some of them put in a sincere effort to overcome it, like me. But most choose to live in denial because of the fear of losing those that they still wish would recognise their significance.

    Depression set in when I looked for people to respect those things that I felt most passionate about and instead only found ridicule and rejection instead. It set in when I abandoned myself in favour of others, only to find that they had abandoned me as well. Depression became my voice when I gave up my right to be me. But depression never defined me. It never will. It will always only ever be the most passive form of resistance I would be able to muster up against a cruel world that celebrates conformity while crying out for individuality. It will only be my chosen form of expression as long as I fear rejection from those that I despise at worst, or disagree with at best.

    I now realise that I didn’t abandon myself in favour of others. Instead, I sacrificed what I wanted in the hope that that sacrifice would bring solace and a smile to those that I thought needed it. Unfortunately, I realised too late that no amount of self-sacrifice can fill the void of an ungrateful soul. So now I give without the expectation of receiving. I live with the hope that they will realise what is important rather than being distracted by what is popular. Unfulfilled expectations of significant others can never be remedied by a pill, nor by self-harm regardless of what form it may take. Seeing people for the flawed human beings that they are is the only way to maintain your sanity in an insane society. It’s when you expect perfection from yourself, or others, or both, that you solicit for yourself the most painful reality that need not be experienced.

  • The Need to Fear

    We know our fears too well, and our needs to little. We’re so focused on protecting ourselves from our fears that we’ve convinced ourselves that this need for protection is in fact our needs. It’s not. We’re out of touch with ourselves and what we need, and this is why it is so hard to connect with anyone these days. Everyone is too busy protecting themselves, and too few realise that making a genuine human to human connection is what removes most of those fears. That isolation and loneliness that you fear immediately subsides the moment you feel that connection. But that connection is not through a text message, or a selfie. It can only be felt when you engage face to face while your body language is congruent with your emotions. But again, we have so many social filters established that we force our body language to match our statements, while our hearts are screaming to be let out of the choke hold that we have it in. But we won’t let it go. Letting it go means allowing others to see the real you, and because you don’t love who you’ve become, you have yet another reason to hide your true self from the world, while your heart screams on for release. If I asked you to drop your social filters and to be absolutely truthful with yourself, would you even know which social filters you have up? Would you even know what truth feels like?