Category: Self Worth

  • They miss the point!

    I have a tendency to seek the potential in people and then proceed to encourage them towards realising that potential. I do this because I am naïve enough to believe that that is truly the aspiration of all of us. You know? That age old claim that says that we want others to believe in us because we’re so precious and we have so much to offer but we’re just waiting for the right opportunity and the right support and the right everything to come along before we can take that pathetic step forward to suggest that we actually have something to offer. It’s all bullshit.

    I’ve realised that the most gut wrenching and draining thing you could ever do is apply yourself towards the upliftment of others. Why? Simple. People are lazy by nature. They’re lazy and un apologetically uninspired because the few that pursue their passions are mocked and ridiculed for being different, while the rest are preoccupied with fitting in and being ridiculously unique just like everyone else.

    Yes, I am annoyed and disheartened. More so at the fact that there is always an overwhelming chorus of people chanting for change, but as soon as the choir breaks up, they’re the first to run home to enjoy their celebration of mediocrity while living life through the achievements of their icons that are nothing more than fictional tales they see in the gossip columns of the tabloids. The stench of puny thinking is repulsive. People look at things and immediately decide what is good enough to get past what they’re faced with, while just a small group will actually consider how can they take what they are faced with and turn it into something larger than life.

    I’ve spent the better part of my life trying to understand the human psyche because of a naïve notion that suggested that it is fear and nothing else that limits us in what we can achieve. I thought that by understanding those fears I would be able to help them see past that limitation and thereby unlock a beauty that would amaze even them. Of course understanding their fears was always only ever a result of me seeking to understand my own first. But they never get that. The default assumption is that if I am able to articulate what constricts them, then I must be free of it myself. I must have never experienced it hence my ability to seemingly trivialise what they feel.

    They just don’t get it. In all my efforts I’ve tried to demonstrate to them that they are innately capable of greater things without the need for a guide or mentor or other pillar of strength to lean on. However, I didn’t realise that in doing so, they automatically turned me into their crutch to achieve more. That is not nearly a compliment to me when considered within the context of the disappointment it spawns. Each time I believe they’ve reached a new level of confidence and capability, I’ve found that they were only acting out of compliance with what they deemed to be my expectations rather than because they had a sincere conviction in the values that I thought we shared.

    This is an unapologetically self-indulgent rant. It is a trickle of what needs to be vented in order to regain some balance in my perspective on life and people. I have trusted in the human goodness that is often celebrated, but each time it has resulted in the degradation of relations because the burden of expectation was greater than the willingness to be true. The impossibility of perfection should never be reason enough to dissuade us from its pursuit. Unfortunately, too often, we’re prone to believe that only icons or celebrated leaders are capable of such accomplishments, while conveniently forgetting that a human exists behind the façade that they have imposed on them.

  • A Humble Ego

    I noticed the disruptive force of popularity on me recently and I wondered if that may not be the root to all evil? My ego seems to be most stoked when I enjoy critical acclaim and recognition from others, but given a minute to reflect on the source of such acclaim, I’m quickly reminded about its fickleness. Not the acclaim, but the source. I’ve often contemplated whether or not maintaining a consciously humble disposition is possible, and this further convinces me that it’s not.

    The moment we’re aware of our humility, it plants seeds of arrogance because the knowledge of such a state being aspired to by many is reason to believe that we’re better than them for having acquired it. So the pursuit of humility remains elusive. I find myself once again debating each point I write and back tracking to remove my thoughts because it fails at the tests of logic. The logic that drove me to want to write this post suggests that if I remind myself of the basis on which people polarise towards the popular, it will deny me the reason to take comfort in their praise.

    We’re all weak. We’re all equally weak. What sets us apart is our ability to disguise those weaknesses as strengths. Where we’re weak in our need for recognition and affirmation, we’re strong in our ability to garner such attention. The avenues we choose to pursue as noble endeavours to garner that attention is what is displayed as a passion that others are drawn towards, all the while believing that we’re inspired, when in fact we’re satisfying our need to be recognised amongst those we admire.

    It seems life is an endless circle of vicious cycles. Even the cycle of life has its own viciousness that forces us to collaborate and collude in artful ways that distracts us from the cycle and convinces us that what we pursue is in fact purpose. I’m starting to wonder if it’s purpose at all that drives us, but instead a need to be distracted from reality? Like they say, a man sees the world too clearly from the mountain. It takes a brave man to embrace the reality that becomes evident in such a moment, while the rest of us paint pretexts and contexts that serve to convince us that we are in fact significant.

    Everything that I witness around me points to the innate desire to be significant. Even the most ascetic amongst us seeks the significance in the eyes of the one they adore or worship, while those that surrender the goal of acquiring such significance are prone to self destruct, sometimes completely. The effort to reach into their soul and convince them that their significance directly inspires our own becomes ever more daunting because if we fail to convince them, we risk stepping on the same slippery slope of self abasement from which we attempted to rescue them. Another vicious cycle.

    I guess the true reality is that the ego is only as arrogant as the observer. The one who witnesses the arrogance in others without seeing their weaknesses that underlie such repugnant behaviour are in fact the ones that are least in touch with their own weaknesses, or their own insecurities. When we believe that we’re better than that, we look condescendingly on those who are arrogant, but the moment we realise the collective weakness we share that gives rise to such outward displays of fear, we find ourselves compelled to view them with empathy instead.

  • There isn’t another me

    I walk through life observing the struggles of others and I often find myself trying to draw parallels between their struggles and my own. There are times when those parallels strike really close to home and for a fleeting moment I feel as if I’m not alone. But it’s only ever a fleeting moment. My weakness drives me to seek comfort in being understood, but my conscience deprives me of that comfort knowing that such understanding will never be forthcoming. It’s hard to understand someone who has yet to understand themselves.

    Sometimes, I watch movies or read stories that celebrate the lives of great leaders that rose from the masses, not those born into power, and I see traits in them that I believe I have as well. But the common aspect of their lives has always been that despite being surrounded by people that drew strength from them, they were alone when it mattered most. They were alone when they looked around to see who else truly appreciated the purpose of their passion for justice, or equality, or whatever other noble ideal they were pursuing, and despite having adoring fans and loved ones around, when they sat in the dark and reflected on their life, there was no one around that could truly appreciate the gravity of how much energy and tenacity it took to follow the path that they did, especially when everyone around them thought they were being naive.

    Perhaps the commonality of traits is not as prominent as I would like to believe it is, but that feeling of singular awareness to what it is that plagues me has never, and will never be shared by anyone else. The realisation of this painful fact often eludes me when I’m distracted by the brief moments of superficial acceptance and popularity that others project when they wish to be party to something I’ve been bold (read ‘stupid’) enough to be vocal about. But just as soon it passes by and the fall from inclusion reduces me to the incomplete being that I was just a moment before. It seems that communal life is a collection of such experiences sewn together by fate. Those who continue to ride the wave of opportunism wherever it may lead them seldom find reason to reflect on the emptiness beneath the waterline, while those that choose to be painfully aware of the superficial nature of such collusion remain isolated even in the embrace of a nation. The ones that don’t stop to reflect are caught up in the false reality of acceptance and appreciation, not realising that it is garnered from those that are equally oblivious and therefore irrelevant. But it fills the void and makes life bearable, and because we know how difficult life can be when grounded in reality, we not only celebrate such escapism, we aspire to it.

    My obstinacy denies me such an indulgence. So I continue faltering between naivety and reality, one minute hoping that I will find a kindred spirit that truly relates, and the next realising that this one true impossibility will always triumph over my optimism. So perhaps, without realising it, I’ve acquired a taste for indulging myself half heartedly in the ephemeral embrace of society, while never forgetting that the day when I will be presented with the scroll of my life, I will stand alone. I often don’t do justice to the good that I am capable of, but I do my best not to do harm instead. However, there are times when those around me require that I extend myself in the good that is possible, and my restraint in such moments is often interpreted as deliberate harm instead.

    Seeking commonality between my life and the life of those that struggled and triumphed before me is nothing more than an indulgence in vanity. My need for such affiliation is to pacify the weakness of character that prevents me from knowing myself, and in turn, from others ever knowing me.

  • Licensed to Drive

    Most people can relate to an analogy about cars, so here’s one relating to mental health that I thought would be able to demonstrate my point about the main stream approach to dealing with depression and other so-called mental illnesses (hopefully you have the patience to read it to the end).

    Imagine that the accelerator pedal of the car is your ability to express positive emotions, and the brake pedal was negative emotions, and you are the driver. One day, while driving along minding your own business you get hit by another driver that wasn’t paying attention. The crash isn’t serious enough to write off your car, but it did cause problems with your accelerator and your brake system. More than this, there was some damage done to your car’s appearance.

    So off you went and replaced some of the damaged parts, did some repairs on those parts that couldn’t be replaced, and gave it a coat of spray that made it look just like new again. Only, it wasn’t new, because you knew how much went into getting the outside to look perfect again, while under the paint work, you knew how many wrinkles and scratches were covered up. But everyone told you how great the car looked again, so you ignored the defects and made a point of getting back into your car to get to all the places you wanted to go.

    However, you didn’t do such a good job of the accelerator and the brake pedal. At times, the brakes would feel spongy and unreliable, so whenever you needed to use it, you doubted, until eventually the doubt grew so strong that you started driving slower than ever to avoid using it at all. Then you realises that the accelerator doesn’t feel the way it used to either. It used to feel firm and responsive, almost as decisive as you were, and it used to cause the car to lunge forward when you needed to, and to just cruise when it felt good to do so as well. But now, the accelerator was also unpredictable. At times it would accelerate beautifully, but without warning, the car would slow down almost to a halt for no reason. No matter how much you wanted it to move, pressing your foot on that pedal just wouldn’t get it to go.

    So you eventually decided that maybe the damage was more than you were capable of fixing, so you decided to go out looking for a mechanic, especially since all your friends and family kept telling you how great they are. The mechanic looks at the symptoms and quite quickly lets you know that with some work, it can be back to what it was, and with your consent, he set about fixing and upgrading the brakes to perform even better than before. Then he looked at the accelerator and found the cable to be loose. So he tightened the nut, and adjusted the cable and once again, the car was able to accelerate without any problems. He also tuned the car with some new equipment that wasn’t previously available, which made the car lighter on fuel, and faster than before.

    However, having had too many close shaves with the brakes and accelerator being faulty, and still remembering the impact of the accident, you keep holding back, wanting to reduce the risk of getting into another accident. The memory of the dents and scratches hidden by the new coat of paint still fresh in your mind, you start driving more cautiously than you ever did before. You slow down for no reason other than just in case, and you don’t even drive at the speed limit any longer, even though the car is perfectly capable of handling it. In fact, the car is now capable of performing better than it did when it was brand new because of the new technology they put in, yet you still drive it slower than ever.

    The crash caused by the other driver is what happens in life. They’re the people around us that we trust, but they end up being mindless in their actions that results in damage in our lives that they’re most often oblivious to. They move on and focus on their own lives, while we wait for someone to come along an fix us. The mechanic is modern medicine. A necessary intervention strategy, but nothing more. Able to recover most physical aspects of our health, but failing to remedy the emotional ravages of what took place.

    The wrinkles and scratches beneath the bright shiny paint work is the memories that haunt us, while the paint work is the face we show to the world when we pretend that everything is perfect. The new technologies are the life lessons learnt, that allows us to deal with future encounters more effectively and maturely, but we refuse to use it because of the fear of getting hit by another reckless driver. So instead, we plod along at a fraction of our capability from before the traumatic incident so that we can reduce as much as possible any potential for another impact that could send us spiralling out of control.

    The psychiatrist that so many believe in blindly have tools to re-establish mental pathways, but they don’t have the tools to make you use it. Again, at times, a necessary intervention strategy, but not a long term solution.

    Then there is you, the driver. Focused on the impact that hit you from nowhere, and too afraid to even consider having to deal with such an impact again. All the while, the distraction of that memory causes you not to notice that with the lessons learnt, your ability to avoid such impacts in future was significantly improved (upgrade of brakes and accelerator, knowledge of how situations like that occur, and what choices could have been taken differently, or could have been more informed), but instead of leveraging that knowledge that you have acquired through the experience for improving the way you navigate your way through life in future, you choose to avoid it instead. Your avoidance of those life experiences, of people, of interactions, is what causes you to slip into a depression where you refuse to acknowledge the tools and abilities you have at your disposal because you suddenly don’t trust yourself due to you blaming yourself for the reckless behaviour of that others.

    The thought almost always comes before the chemical reaction. And in cases where the chemical reaction may have been preventing the thought patterns to occur, the intervention strategies that are available provides us with the ability to kick start that process. Once that process is kick started, we have to apply our minds actively rather than rely on the intervention strategy to sustain us. The problem that many face these days is that they’re being told that the intervention strategy is in fact a long term dependency that they have no choice in. When we give up the choice to take control, only then does the intervention become the mechanism for survival, or even just to cope.

    Our inability to believe in ourselves is the most profitable outcome for the pharmaceutical companies quite possibly in the history of modern medicine. But we have drugs to distract us from that sad reality, that’s why we don’t even have the presence of mind to realise what it is that we’re capable of.

    I once heard someone say that the only way to cheat old age is to continue learning. The more we learn, the greater our ability to acquire new knowledge. Therefore, it is easier for someone with more knowledge to appreciate and intelligently apply new concepts, than it is for someone that hasn’t applied their minds much towards the acquisition of knowledge. When we discard our life experiences as bad memories that we’d rather forget, we effectively throw away priceless knowledge that could never be acquired through any other means. Books and doctors can only give you facts and assumptions, but only you will ever know the truth about you. Don’t suppress that truth, embrace it, and use it to build yourself up from strength to strength, realising that you decide what your limits are, not society.

  • Rose Coloured Delusions

    There is a rot that starts with our assumptions of being so unique that no one else knows our fears or our insecurities. It’s a rot that suggests that if we trust openly, we’ll be mortally wounded and humiliated to the point of self-loathing. This rot is reflected in the headlines that spew forth the accomplishment of some woman in South Africa that has apparently been voted the sexiest woman on the planet. This rot is further expressed in our willingness to indulge in useless fads and trends that make us seem more hip and happening (archaic term used deliberately to demonstrate how ridiculous it is to have ‘cool’ terms to use) so that everyone around us can admire us and aspire to want to be like the image they’ve conjured up in their heads about us.

    This rot…stinks. This rot is what is responsible for groups like FEMEN having a platform, for people like the ANC government of South Africa being revered while raping this country of it’s intellectual, material, economical, and moral wealth, to name only a few domains of corruption. The common denominator in all this is simply the allure of an image driven by unashamed vanity that is cloaked in a pretense of success. When some resist the temptation to be drawn into this downward spiral that leads to a cesspool of base desires, they’re seen as backward, out of touch, or old fashioned.

    The truth is, those that chase that perfect body, that perfect outfit, that perfect hairdo, or that perfect job, they’re the ones that are out of touch. My blog dashboard recently reflected the tragedies of life by someone who witnessed the murder of her own mother followed by the ‘suicide by cop’ of her father juxtaposed against someone who was pursuing a marriage interest. Between these two poles of life, there were others lamenting their weight, their job, their social standing, their image, and a number of other complaints, with very few showing any sincere passion to celebrate life, or at least their life.

    The fickleness of this pervasive ‘modern’ (read secular) culture carries nothing but destruction with it. Its romanticised notions of freedom and liberation are almost always distilled down to the reality of it being an extended experience of a fleeting emotion that was sustained by the imagination of one that is hopeful about reality. However the reality is, much of what the west has given us has slowly but surely resulted in the decay of society, the erosion of wholesome moral values, the ravaging of the environment due to its excessively indulgent consumerist approach to individuality, and its complete abandonment of community to the point where we seek communities online because we don’t recognise our neighbours any longer, and we dump our parents in homes because it’s ‘our time’.

    A casual glimpse of the images of life portrayed in so many online collections of western photographers (oh, the irony) reflecting their experiences and observations of communities and families in non-western settings reveals the almost profound sense of sincerity and joy in a way of life that is rich in culture and social cohesion, while getting by on a fraction of what is needed just to be deemed civil in the west. Those societies that show signs of aspiring to adopt the luxuries or privileges of a so-called first world lifestyle are already reflecting the fatigue and loneliness that accompanies such a choice. The only communities in the west that do not show the ravages of this modern lifestyle are those that still hold on to their traditional values without giving it up to the decay where religion, spirituality, and extended family responsibilities are mocked and ridiculed, to name a few.

    We live in a time of extreme dysfunction to the point where it’s nearly impossible to even recognise it any longer. The retarded way of life has become the norm, so only those that are excessively putrid in how they conduct their lives are actually excluded from main stream society, while the rest keep embellishing their lives with trinkets and distractions that are truly meaningless, but symbolically powerful. No wonder we’re always so tired and the average home cooked meal is no longer sufficient to sustain us without a healthy dose of hamster-like exercise and dietary supplements.

    There is much value and peace of mind in not being obliged to society. It’s easy to achieve as well. Unfortunately in order to do so, we need to know what we stand for and what we desire to achieve independent of those symbolically powerful trinkets and embellishments that have become the frame of our reference of a life well lived.

  • Old School Modesty

    I’ve never been one to mince my words when it comes to sharing my perspectives on morality, respect, and simple values that I believe makes life wholesome and dignified. The amount of pandering to political correctness these days is sickening. Fair enough to say that to each their own, but when that perspective suddenly becomes legislated, then it’s no longer to each their own, but rather to all will be the acceptance of the unacceptable.

    But this post is not about what I find wrong with the moral decline of society across every nation and every religion in general. This is my outburst, or maybe even just my plea for sanity and common sense in a time when dignity is a foreign concept and everything is about acceptable limits only. What is too much or too little is discussed as the focal point of modesty and respect, rather than an holistic approach to what truly maintains the dignity of a human being.

    I often get young girls lamenting the fact that they have really bad or non-existent relationships with their fathers. Many, if not most of them, go as far as stating that they don’t give a damn about whether or not their father is a part of their life, or will be a part of some really significant life events, and more often than not those breakdowns are a result of a lack of self-respect on the part of the daughter. This does not in any way justify or excuse the behaviour of those pathetic fathers that are absent in their daughter’s lives. That can never be excused.

    This is about the father that tried to maintain a healthy relationship with his daughter but was prevented from doing so because she felt inclined to be womanly before being a daughter. I look at young girls with their fathers and I wonder how is it possible for them not to feel shame about the way they dress in front of them let alone in public? A father should never have to lower his gaze when looking at his daughter. If he does, that speaks volumes about the disrespect that his daughter has for him.

    We wonder why incest, family rape, sexual molestation, and similar despicable acts are on the increase, but we don’t question how we conduct ourselves as a society, or even as a family unit? When daughters feel nothing about appearing sexually alluring in front of their fathers, or brothers for that matter, then don’t be surprised when her male family members either disrespect her, want to have nothing to do with her, or treat her in ways that are morally questionable.

    Am I placing the blame only on daughters? Not at all. There is as much that can be said about the parenting skills of many fathers, and mothers. But right now, I’m incensed by the complaints of girls that come from decent homes with fathers that are not absent, that still maintain them, and that are not abusive, on drugs, or alcohol, or even cigarettes, and in fact are even religiously grounded in many cases, yet the girls find it more important to establish their identities as women regardless of the impact it may have on their relationships with significant male role models that they will inevitably regret not having around later in life.

    Modesty is for sale, and dignity is not even in the catalogue anymore. Worse than this, dignity is a concept that seems to have been set aside in favour of freedom of expression and individual rights. It’s always the ones that are screaming for independence in this manner that are mourning the erosion of society and community as recalled by the old folks. Like the beloved prophet (pbuh) once said something to the effect that when modesty is gone, do as you please. If you don’t respect yourself, or even lack the presence of mind to know what that respect should entail, then don’t expect much more than that from the people around you. This juvenile concept of unconditional this and unconditional that is nothing but unconditional rubbish. When we stop expecting acceptance no matter what, maybe then we’ll start establishing wholesome relationships that are grounded on respect and dignity, rather than just common fashion, sexual, or social interests.

  • Cheap Wisdom

    The obvious truths about life often escape us because we’re too distracted trying to figure out the complex issues. However, just as common sense is not so common, remembering the basics requires more than just a basic understanding of what life is about. It’s odd that those that have achieved much are trying to simplify their lives, yet those that have achieved little are striving for more. It’s also odd that those that are striving for simplicity are constantly reminding those that have less to be content with less.

    I’ve found that by mingling with the weak, I was always reminded of my own weaknesses and found comfort in being among those that were equally or more weak. However, in mingling with the puny, I found myself being belittled and undermined because they needed me to be reduced to their stature so that they would feel better about themselves. This seems oddly familiar when considered within the context of my former observation of mingling with the weak. It seems I’m deluding myself about my own puny-ness.

    It stands to reason that if we wish to improve ourselves we should associate with those that are better than who we are, or who have achieved what we aspire to achieve. However, unless this plays out in the workplace where we’re trying to move up into a higher salary bracket, in life as it occurs from day to day, such associations require a healthy dose of humble pie because it’s only in acceptance of our shortcomings or weaknesses that we are able to acknowledge that we can obtain benefit from someone that is more accomplished than ourselves. Let that someone be in our immediate circle of peers or contemporaries and even healthy doses of humble pie are insufficient to encourage any meaningful exchange of life’s lessons.

    It has been said that the ability to state the obvious is a sign of genius. I’m not so sure this is true even though I did profess to possess exactly this quality today. All in jest of course. The truth is, genius is over rated. Being able to see the obvious only requires a focus that does not consider the distractions. A clear grasp of purpose and objective makes it easy to navigate through the gunk in order to arrive at the desired destination, or at least to continue to head in that general direction. Unfortunately we afford distractions too much importance because we often set out without clearly understanding what it is that we wish to achieve or acquire. Like they say, when you don’t know where you’re going, any road will do. Similarly, when we set out with only a vague understanding of what it is that we need to achieve, it’s very likely that we’ll achieve very little, or worse, something completely unintended!

    Of course there are times when we’ll find ourselves in the middle of the perfect storm of lethargy in which case we’ll be the unwitting recipients of a seemingly great accomplishment simply because we allowed ourselves to unconsciously wander into a domain that we would never have consciously explored in the first place. Cheap wisdom is cheap because it’s not required to be coherent, but fortunately there will always be sincere ones among us that will look for the good in us that we don’t recognise in ourselves, thereby deriving benefit out of that which we discard as meaningless or inconsequential. If only we could see ourselves through such sincere spectacles we’d probably find that we wouldn’t undermine our potential to achieve greatness as much as we do while looking at the mirror through lenses glazed with cynicism.

  • Trust your psychiatrist at your own peril

    This is one of those moments that makes me realise that simple logic will always triumph above the most baffling academic bullshit. The simple truth is that we don’t have mental illnesses, nor mental disorders. We have disorders of perspective, and disorders of self-worth. The above documentary gets a lot of simple things right. It makes it plain to see that the ethics we rely on from health professionals is more often than not compromised.

    When greed starts driving medical professionals to recruit innocent children from as little as two and a half years old into their sick cycle of kickbacks, you know that humanity has reached a new low. The one single point that I disagree with in this video is that they still conclude by referring to it as mental problems. It’s not a mental problem, it’s a problem of perspective, and a low self-esteem. When we undermine our own self-worth, we automatically adopt labels to deride or dis-empower ourselves so that we can pacify ourselves into believing that there is something external to ourselves that we can blame for our current state.

    You first become a victim of your own self-worth before you become a victim of circumstance. The lack of ethics exposed in the above documentary is in no way limited to just the field of psychiatry. Think before you pop that next pill.