Tag: distractions

  • In Pursuit of Joy

    In Pursuit of Joy

    If you’re chasing to find joy, chances are, you’re chasing your tail. Joy is something we leave behind when we pursue something else to pacify our ego. If this resonates with you, you need a copy of the book. 🤓

    It is not what we do that prevents us from experiencing happiness but what we prevent ourselves from doing that denies us joy. We’re so often fixated on what we need to start doing, that we rarely consider what we need to give up, or stop doing. Remember that joy is our natural state. Everything that prevents us from experiencing it is simply distractions or clutter that we accumulated over time. If you’re struggling to identify what that clutter is, get a copy of the book to guide you out of the space you’re in, so that you can find the peace and balance that you need to feel joy once again in your life. It’s possible. Don’t give up.

    Copies also available on Amazon, Kindle, at The Real Mackay, Skoobs, Book Circle Capital, Love Books, OR Tambo International Airport, and Makro Online. Coming to a bookstore near you…soon.

  • The Space Between

    The Space Between

    The hole in your heart can only be filled by the companion that knows that it is there. Sometimes we seek companionship in search of one that recognises that gap, but fail to realise that we in fact projected our need on their abilities instead. We flit between the calm and the clutter, the spaces of quiet, and the spaces of revelry and indulgence, sometimes being pulled towards the calm, but most often pulled towards the clutter.

    The clutter holds the promise of accompaniment, which deceptively veils itself with a mask of companionship. A kindred spirit is seen in common needs, more than in common goals. In those needs that resonate between two souls, familiarity is born. Familiarity, especially when it echoes similar pains and wants, creates an electricity that roots us to a point of temporary relief that lacks fulfilment. But that hint of relief, of a longer term repose, draws us in, and we find ourselves willingly sliding down that slope of abdication.

    Impervious to the effects of our inclinations, the taunt of the clutter that promises the calm draws out our demons, and subdues our virtues. Relief morphs into indulgence, and indulgence honours the need for significance. To feel worthy of more than we’ve been able to acquire, companionship drifts into the distance, and the vacuous space that elicits nothing but instant gratification beckons.

    The point of departure on that journey has to be grounded in faith if ever we are to find a rope on which to hold, as we cling to sanity. Sanity is quickly reduced to a concept of common relativity, while understanding is all that matters. As long as we feel understood, the principles by which we act, or the moral compass that once guided us loses relevance. After all, life is about priorities, and priorities are applied to needs. The greater the need, the more energy and hope we expend in its pursuit.

    There is an abundance of similarly troubled souls. The ones looking for companionship that holds that embrace. The embrace that completes the flimsy grip we have on life, in the absence of which a future state is all that we court, and the present moment becomes nothing more than a means to an end. An end that no one else can relate to. An end that rests only in our hearts, and is seen only by the one in whose hands rests our soul.

    But the clutter distracts and the indulgence beckons when faith waivers. Needs are tethered to the physical form, while peace is not. The physical form demands fulfilment, while the soul demands peace, but as long as we’re living, existing in a physical world, indulgence will always command our attention, and peace will always be elusive, except for those fleeting moments in the beginning. The very beginning of every embrace of a kindred spirit completes us in a moment of deceptive bliss. Sometimes we’re distracted by the clutter in that moment, and while we enjoy that moment intensely, we forget to see it for what it is. And so it is lost, along with the peace, as we draw on the indulgence that feeds our physical state, while the peace is shooed away.

    There is a delicate space between the peace and the clutter. So delicate that the slightest distraction breaks the thread that tethers us to it, causing us to drift aimlessly. Well, not entirely aimlessly. As we drift, our focus again shifts away from the peace, the calm, the tranquil, and instead, we go in search of that fleeting moment that is only ever felt in the most momentary seconds of the initial embrace. And the rest of our lives are spent in pursuit of recreating that one single moment that we experienced when we least expected it, and when we didn’t even realise it was presenting itself.

    The slope steepens as we drift away from it, and our burdens lighten as we see hints of it approaching. It’s a to and fro of warm bodies looking for a spark to create something greater than their individual selves, but find themselves lost in the rift between here and somewhere else.

    The hole in your heart can only ever be filled by the one in whose hands rests your soul. Everything else is a distraction, or a stay of execution. The more calm we experience, the closer we are drawn to the sublime. The more clutter, the more ghastly is the silence that visits our soul.

    [I once wrote without concern for the audience, or even for any concern of the rationality of my thoughts. I wrote because it was a momentary breath that filled my lungs beyond the needs. It’s been a while since I’ve felt my lungs fill with the air that once elated me. Now I write in search of those moments that were created when the distractions were what I described, rather than what I sought to embellish.]

  • Stark Reality

    There is a starkness that stares you in the face as you see the distractions for what they are. Looking to the future with great expectations, I always found myself pushing the boundaries within which I operated. It was never about what is, but instead, was always about what could be, what is possible, and what I could improve. What if the world could be different, better, more enthusiastically engaging, rather than predictably boring and rigidly traditional? Thoughts like these, despite rarely fully surfacing, tickled my mind throughout my life. With each change I influenced, I convinced myself that I was making progress. I was improving, and more importantly, I was contributing positively.

    Years of reflection tend to strip away the candy coated layers that colour my perceptions of reality. Pursuing a career meant seeking purpose and being able to contribute towards society. Establishing a home meant adding to the wholesomeness of this world that is in such desperate need of more of it. Encouraging others to prevail beyond their self-imposed limitations seemed like a noble pursuit as I tried to infuse my passion for progress into the lives that I touched. That’s the candy coating that maintains the pleasantries of life. Chipping away at it quickly reveals the lack lustre tone of the core that is less palatable, like a sugar coated pill with a bitter core.

    I see, with great disdain, the hoards that cherish this life as if it were not fleeting. Selling our souls to distract ourselves from the bitter core that we tasted in moments of defeat, moments that robbed us of the comfort of being in control of our delusions, as the reality of someone else’s delusion prevailed in our lives instead. We live lies, blatant, obvious, and well known lies, but hold on to it because of the emotional highs that it offers. Emotional highs are easier to solicit from delusions because we make it what we wish it to be, because in the absence of such delusions, our impotence in the face of certainty smacks us down.

    Reality is never known, except in death. Everything up to that point remains a distraction from its inevitability. We hate inevitability. It denies us control, which denies us power, which reminds us of our insignificance in a world that we cannot control. There is not a single king that reigned forever, regardless of the mythical statuses we endowed on some to the point of deifying them. The greater the collective weakness of the masses, the greater the delusions needed to maintain social order. Those that subscribe to the delusions as wholesome gatherings of human connections weaken themselves, until those with an inkling of recognition of those delusions become estranged from the common good while the distracted lead the masses down the garden path to oblivion. But oblivion can be a beautiful place, just like collective self-imposed suffering.

    When everyone subscribes to a harmful behaviour, its perception of value makes it healthy, but only within the context of the collective delusion that we live. We compete to excel above our peers in who can most accurately and elaborately articulate the distraction to the point of giving it purpose. They are the ones that are celebrated as leaders and spiritual guides. True guidance cannot be obtained from others similarly or more elaborately distracted. Such leadership is akin to the guides that demonstrate the strategy behind a video game. It is leadership focused on how to excel at a commonly respected distraction.

    This world is full of such common subscription to common distractions that have grown to define our purpose and objectives in life. Study the cycles and the systems with such intensity, that your mastery of it leads you to believe that you are in fact mastering life, when in essence, all you’ve mastered is your own ego. That is not the same as subduing your ego, but few would recognise the difference.

    The painful irony is that the ones less distracted are not easily found, if ever, because they do not circulate among the distracted. They avoid the systems of delusion that attempt to cheat the inevitable outcomes by soliciting collective celebration about achievements that prevail in part beyond our moments of inevitability. Inevitability is death. Some meet it while still breathing, others don’t see its imminent arrival until it has overtaken them, while a few spend their lives preparing for it. They’re the intelligent ones. But faced with a sea of distracted delusionists, they appear as nothing more than an insignificant lot of fools who just don’t get it.

    A fool, if left to judge the merits of others, will deem the entire world a charade except for those that respect their foolhardiness. This world is overrun by fools, pretending to be leaders, providing spiritual indulgences that alleviate the burden of seeing reality for what it is. The starkness of reality exists somewhere in between all this insanity, but fortunately for most, its starkness is also its rarity.

  • To Leave a Legacy

    I awoke this morning, looked at the sky, and felt the grey rain clouds descend through the skylight slowly dulling my senses. It was a good dulling. The kind that mutes out the noise and sets in the calm that prompts the mind to wander to spaces not often visited. This morning that space happened to be the contemplation of a legacy.

    As I laid in bed wondering what my legacy would be, I wondered if it was important to me. Is the desire to be remembered an indulgence of the ego, or the need for affirmation of a life well served? The cynic in me tugged at my conscience as I realised that even the need for affirmation, regardless of how well intentioned, talks to the ego more than to servitude.

    If servitude is a natural consequence, regardless of intent, is a legacy then not inevitable? As my mind spiralled down the rabbit hole I saw the patterns forming and the relationships unfolding. The distractions of how we contemplate being perceived versus how we’re perceived while contemplating it. But I avoided restraining or deliberately guiding my thoughts. Instead, I observed it as it took a shape and form of its own, similar to an out of body experience. It’s the only liberation I can afford these days.

    The questions kept tumbling out of that grey space, demanding answers, but only finding a mild curiosity in its place. I looked at the landscape before me, the beginnings of a desire to articulate a legacy, and smiled a small smile as it dawned on me. To be or not to be is not the question, instead it’s the inevitable outcome of a life lived, or not lived.

    My legacy will be my legacy regardless of how I choose to shape it, or define it. Contemplating it proves to be yet another distraction from living it. Living it, however, suggests that I have a sense of conviction in what is important to me, which if true, would mean that such contemplation would be unnecessary since my call to action rings loud and clear in my head.

    When that call is muffled or worse, silenced, I find myself contemplating more than living. At times like that I’m not failing my legacy, because my legacy cannot be betrayed. It can only be defined. Just by being, whether I choose to actively contribute or not, my legacy will be known for my contribution or my lack thereof. The fact that I am borne from a mother and not through mist means that I cannot pass through this world being unknown. Therefore, it is not possible to live a life without interruption or contribution.

    How I disrupt or contribute defines the quality of my life, and the essence of my legacy. I can go through life demanding to be known, or I can live eagerly seeking to know. Answers come to those who seek it sincerely, but I’ve rarely seen fulfilment reach those who demand it. So it makes sense to invest in curiosity as a means to inform my actions, rather than demand a reciprocation that is almost always lacking.

    Quite unexpectedly, I found myself reminded once again that this world is built for respite, not justice. My legacy therefore is not one to hold me in good stead in this world, but is intended to treat me well in the next. The paradox of life is therefore the need to serve those that directly distract us from our true purpose while maintaining a steady course to achieve it in spite of such a colourful distraction.

    Early morning thoughts can be therapeutically taxing, and what should be the calm before the day often turns out to be the storm before the distractions instead. Life is waiting to be lived. To be, that is the only sane choice for me.

  • Heroes and Hero Worship

    I once heard someone say that each time we create a hero, we diminish our own capacity for greatness. It’s a truth I can easily subscribe to because I cannot relate to the reality of having heroes to begin with. I’ve never looked at someone and thought to myself, “I want to grow up to be just like you”. So this truth is my truth, whether convenient or not. I consider those with heroes to be blessed, but simultaneously sheltered. The convenience of it must be so comforting.

    I’m not talking of heroes from history books or personalities that existed at some point in time prior to my existence. Those tend to be mythical figures of greatness more than anything else because of the bias that history affords them. Their status is relative to the narrator and therefore lacks in authenticity more often than not. The heroes that matter are the ones that bring value systems to life. The ones that are authentic to their stated principles and engage sincerely whether they meet a pauper or a prince. Those heroes I have yet to meet.

    Imagine a life where you have someone like that to turn to for advice and guidance. Someone that gently prompts you in the right direction when you err, or sets you out on the right footing so that you err less. Imagine being able to speak your mind or ramble about your dreams, and such rambling is met with a fond embrace and assurance that anything is possible, rather than a cynical slap in the teeth to wake you from your daydreams to smell the coffee. Imagine how beautifully sheltered you would be then?

    That is why hero worship diminishes our own capacity for greatness. Heroes are figments of our imagination. We turn ordinary beings into creations that are larger than life, not because they wanted it, but because our fickleness needs it. Well, sometimes they want it. In fact, most of us desire it because we see how heroes are celebrated for just being humane or acting with conviction. You’d think that would be the norm, but alas it is not, and the sarcasm dripping from my mouth right now makes it difficult to continue this train of thought.

    But that’s what heroes and hero worship is. It’s an indulgence in our own fantasies because we’re raised with fairy tales and tooth fairies. Yet, despite this reality, the gravity of life far outweighs the gravity of earth, and in so doing, we all yearn for such celebration because it would allow us to experience a manufactured reality that is beyond the grasp of the average being. Then again, isn’t all reality manufactured?

    Be a hero, or create one from nothing, the awkward truth remains. It is only the unpleasant appeal that life holds for us in general that lends credence to fairy tales and heroes because without them, the raw reality of our existence is too much for the fickle masses to bear. Unethical leaders recognise weakness well, which is why they play into these fears and create heroes out of medication, distractions, and trinkets by convincing us that without it we simply would not be able to survive.

    [end cynical rant]

  • Cyclic Sanity (Take II)

    Once we obtain a level of realisation regarding the finite nature of life, or rather, knowing without doubt that death is approaching, we will realise the time that is passing without us exploiting its opportunities sufficiently. When we consider that against the knowledge and skills we may have acquired up to that point, we realise how fickle our focus on life may be.

    If we truly believe in the ephemeral nature of life, and we claim to serve a higher purpose, then it dictates that we should endeavour to ensure that every skill or resource that we have that can benefit others must be brought to bear in their benefit. If we don’t, we’re insincere in our conviction of purpose, selfish in our endeavors, and undeserving of investment from others.

    Why then are we so easily distracted from this purpose? I believe it lies in the continued cycles of sanity that we subscribe to. We have developed an unhealthy fixation on time. Everything we do is measured in hours, minutes, or seconds. We see our lives through the cycles of birthdays that pass, and relationships in the context of anniversaries to determine its success. More recently we’ve been distracted by the annual commemorations of days earmarked to recognise the value of significant others in our lives. Mother’s Day, Father’s Day, and the insanity continues. But none of this would be an issue if it wasn’t for the distraction it instills in us.

    I’ve always believed that if it was not for entropy, time would be irrelevant. Yet we’re still more focused on time spent, than the progression of entropy in everything inside and around us. Coupled with this distraction is the conditioning that leads us to believe that there is age appropriate behaviour that is expected of us. Those that wish to be accepted by society willingly subscribe to these stereotypes, while those that don’t are often shunned or inadvertently isolated, or at the least, become entertainers.

    The combination of such conditioning and the distraction of time robs us of the very essence of life. Imagine a world where time was in fact irrelevant? Entropy would still exist, but then our measure of the quality of our lives will not be in how much quality time is spent with our family, but rather how much of our health and wellbeing did we expend in their benefit or enjoyment. Yet, we are caught in a cycle that insists that the best years of our health must be expended in amassing enough wealth so that our twilight years which are most often accompanied by ill health and fatigue is available for our indulgences in life. The logic is simply illogical.

    The reality is, we do live in a world where time is irrelevant, except when we give it significance. It’s yet another distraction that we use to ensure that we’re apparently not distracted from the task at hand. And that’s part of the problem. We’re so task focused, and time aware, that most of what we do eventually becomes a chore, the cycles bed down deeper, and freedom of expression and indulgence is considered within the norms that we subscribe to in order to be accepted, validated, affirmed, or all of the above all the while bemoaning the constraints that society places on us.

    When will we realise that we are society. We defined the rules that burdens our souls. The same rules weaken our resolve and discourage individual accountability so that we constantly shift the blame to the collective, while denying that we form part of it.

    I do not subscribe to age appropriate behaviour, nor do I believe in a work life balance the way it is traditionally perceived. But that is a topic for another day. Right now, it feels like I’m wasting too much time bleeding my thoughts into a post that will largely go unnoticed leaving me lacking in affirmation or validation, resulting in the stress of unfulfilment building in the bile that slowly erodes the lining of my stomach leaving me aching for acceptance so that I won’t have a need to feed on myself while denouncing my significance in a world that doesn’t care. Because I don’t care. And that is exactly the point we miss. Each day, every day, as we continue on that treadmill now fitted with an interactive LED display to feign the experience of movement while running like a hamster in our efforts to be at the top of the pile (pun intended).

    Life awaits.

  • Out of Touch

    I sat up in bed this morning, looked at myself in the mirror, and asked myself a simple question. What are you losing sight of? I’ve been significantly distracted for some time now.

    The truth is, by most standards, I’ve been sad most of my life. It’s a natural disposition. Always aware of what is not. Any humour spawned by such a life must be dark by nature. So I hate that people can relate to my ramblings. I hate when anyone else can relate to my life experiences, because for the most part, it was not pleasant, and so I’m painfully aware of how unpleasant it must have been for them as well. As comforting as it may be for us to find those that share our afflictions, it’s sad that there is so much affliction to share.

    Contemplating this leaves me distracted yet again. The challenge of my life has mostly been to determine when that threshold is breached when giving others the benefit of the doubt translates into ignorance as opposed to kindness or understanding. Not that it matters. Considering whether I appear as kind or ignorant erodes the sincerity of the act of giving and in turn distracts me from the purpose of that interaction.
    A distraction a day seems to keep the devil by my side. Between the devil and my demons, much of the present moment is lost. Quiet contemplation is not quiet anymore. It’s rowdy and cluttered. The more we connect, the greater the noise and the clutter. The less we connect, the greater the void and the emptiness. Striking a balance is impossible unless you indulge sufficiently in the distractions to ignore the tipping of the scale in either direction.

    I need to renew my subscription to life. Confliction and ambivalence are cold companions, but in the absence of more, we should not spurn the companionship we have. Damn, that sounds so complacent. And the stirring of the spirit starts again, in search of the answers that every moment seems to cloud. If the questions are endless, so too must be the search for answers. Contentment and peace therefore must lie somewhere between seeking the truth, and knowing which truths are not worth seeking.

  • Purposefully Distracted

    The earlier days of my life don’t prompt recollections of clarity and purpose. I can’t recall moments where I had a definite view of what I wanted to become and where I wanted to be at any specific point in my life. Of course, the one prevailing thought at the time was the premonition that death awaited me at the age of 23. Needless to say that premonition was wrong, and each time I experience a decidedly unpleasant moment in my life, I find myself wistfully recalling the comfort I drew from that premonition.

    Beyond that point I found myself unprepared for what lay ahead. Apart from the typical considerations of wanting to be an architect, or something, I pursued whatever opportunities came my way with relative ease and minimal conviction. My naturally competitive spirit drove me to push the boundaries in everything I did, but at no point did I find myself driven towards a higher calling. I merely made the most of what I had access to, and that pretty much sums up my approach to life as well, for a while at least. Eventually, after several severe betrayals, and the sudden realisation of the additional responsibilities that surfaced when I wasn’t paying attention, I found myself compelled to define a path for myself.

    I chose not to. Instead, quite sub-consciously I defined what it was that I did not want. What I wanted was too stifling to commit to. It limited me and defined me in ways that I did not feel comfortable imposing on myself. So instead, I focused on what I didn’t want. That felt liberating. Still does. I found that it allowed me to consider options that would otherwise have conflicted with a carefully crafted path in life. Little wonder then that I find myself restless when among those that have their lives planned to the last detail. They have this idea as to what they want to achieve, by when, and where to after that. It sounds too clinical to be life. Some view that as purpose, I view it as safety. Safety is something I’ve never truly craved. Comfort perhaps, but not safety from the fluidity of life.

    Against that backdrop I found myself observing those around me. Those that fit the mould and ticked the boxes of success. I could never relate, and in weaker moments, those empty boxes that I could never tick were used quite successfully to pummel my spirit further into the dirt. Fortunately those moments never lasted. But each time I emerged from that space it provided me with insight into the constraints of leading a life well planned.

    The plans that I saw unfolding in most people’s lives usually took a path that started off with youthful passion in wanting to change the world. That defined a mission for them that set them on a path to achieve the prerequisites needed in order to influence the segment of the world that they wanted to change. Those prerequisites ticked the right boxes and in turn unlocked opportunities that promised success, recognition, and importantly, wealth. Along with those familiar trappings of success came the distraction. Oh that painful distraction. The one that prompts us to indulge in the trappings as a token of celebration for our efforts to succeed in a world that we despised enough to want to change. Silently, and almost imperceptibly, they grew to define the very same world they set out to change.

    All the while the responsibilities accumulated to the point where the trappings were no longer tokens of success, but instead they had become necessities that were essential for the fulfilment of those responsibilities. Purpose didn’t matter any longer, or if it did, it morphed into a shadow of its former self. And slowly they assimilated without realising it. What once defined their desire to contribute their unique talents to the world now only defined their taste in the trappings that aimed to set them apart from the rest. Discernment replaced purpose. And so the distractions overtook and death became a reality that only happened to everyone else. That is when they lost themselves.

    I see many people almost totally bewildered when their carefully constructed path through life meets a forced detour. What started out as a great idea quickly unravels into empty stares when faced with the coldness that reality offers. At some point we all succumb. We set out with passion, get distracted by our ego, lose sight of what is important, and then shift focus to that which is needed to sustain the distraction while dismissing the passion for purpose as a whimsical desire of youth. We grow old because we undermine that passion for life. We grow weak and meek, and almost despicable when we believe that there is ignorance in youth rather than clarity of purpose. When we hold on to such beliefs of youth, we condition ourselves to accept that its abandonment is in fact maturity, while its embrace is foolhardy.

    I choose to live a foolhardy life. The best part is that it is not a crowded space at all. Unfortunately.