Zaid Ismail
Zaid Ismail
@zaidie@zaidismail.com

Author, life coach, and mental health activist. We need to change the narrative from disorders, illnesses, and survival to accountability, understanding, and thriving.

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  • Who are you?

    No matter what you do in life, you are always either a benefit or a burden to those around you. Your presence or contribution either uplifts them, or weighs them down. If you’re not aware of the impact that you have on others, you’ll unwittingly undermine the very goals that you hope to achieve in…

  • The balance of happiness

    Without meaning to, life can become a trading exercise in which we give something with the expectation of receiving something else in return. That’s when it gets complicated. When the assumptions of one or both becomes entangled in the belief that happiness lies in a like-for-like exchange of sentiment or gifts, or perhaps effort. Sometimes,…

  • The gratitude paradox

    Gratitude is a result of appreciating the absence of something. That absence doesn’t have to be experienced, it can also be observed. All that is needed is an event or incident that inspires the realisation of what life would be like without the value that we obtain from something. Occasionally it’s from someone. It is…

  • A brain dump

    My inclination to write within the context of a universal experience feels insincere and superficial at times. To want to write at all feels like a self indulgent rant or feathering of my own cap. I’ve abandoned more manuscripts and drafts of old manuscripts these past few weeks than I have all my life. The…

  • Understanding vs Judgement

    There are two types of people in this world. Those who appreciate our efforts for trying to achieve good things. And those who ignore our efforts and judge us for failing. The ones who appreciate the effort recognise their own path towards growth, and empathise with the struggle and aspirations of others. This inspires them…

  • Who defines you?

    It’s easy to lose ourselves to the outcomes of our lives. It’s easy to convince ourselves that our achievements, rather than our efforts, are a true reflection of the value we hold within. It’s a dance with fate that often destroys hope and replaces it with complacency. In a world saturated with the ungrateful and…

  • A gentle neglect

    It is better to die of violence, swift and decisive, than to die of a gentle neglect, slow and painful. The violent episode holds the promise of a quickened relief from the anguish of life, while being abandoned offers a view of our decaying spirit, while tortured by hope. Living with hope is a curse…

  • A life beyond being

    Without experiencing the joy of living, life will remain a dutiful encounter. Similarly, without experiencing the sweetness of true love, love will feel like a need to serve and to be served. It is only in connecting with an experience beyond what we imagined to be the limits of what is possible, that we begin…