Zaid Ismail
Zaid Ismail
@zaidie@zaidismail.com

Author, life coach, and mental health activist. We need to change the narrative from disorders, illnesses, and survival to accountability, understanding, and thriving.

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  • Delusions of Godliness

    The delusion of godliness diminishes our capacity to connect with the divine. When we assume ourselves to be above those that behave worse than us, or we assume that we hold within us the capacity and means to punish others, or withhold their reward, be it in this world, or the hereafter, we assume to…

  • In search of home

    Gratitude lays the foundation of the home. Respect builds its walls. Love and compassion provides the roof that protects you from the storm. And passion gives you the windows to allow your soul to breathe. As for faith…faith is the door that opens the path to all of it. Virtues have limited effect or value…

  • Insomnia, Anxiety, Mental Clutter – Be gone

    Here’s a technique that I developed many years ago when insomnia was a friend of mine. I’ve since found it to be very effective for not just insomnia, but also for anxiety, mental clutter, or just overall peace of mind. When you feel anxious or frustrated, or if you’re struggling to focus, try this out…

  • You give what you have

    I’ve had many interesting discussions with my kids about this topic recently. If they are dishonest about something, I make them aware of the fact that they will only find reason to be honest with others if they find it unacceptable to be dishonest with themselves. What we tolerate by ourselves towards ourselves is what…

  • New spaces

    My daughter has been nesting more than usual recently. And she’s been bullying me for my phone to take photos like these of her nesting efforts. These flowers from the garden are surprisingly cheerful. They look beautiful in the garden, but they really pop in the house. I guess it’s a reminder in a way…

  • She got chills just hearing about the book

  • Why we need more idealists

    I am an idealist. It attracts mockery, condescension, ridicule and any number of other derogatory and passive aggressive responses from people that want to appear a certain way. But I choose to be an idealist in spite of them. The alternate may be choosing to be a realist. However, experience has taught me that realists…

  • #MenAreTrash #NotAllMen #AmINext

    This is for the men out there. The ones who need to consider what they have become when they find it excusable to strike a woman, or worse, to violate her, or kill her. And for those that may not have been raised by a loving or caring mother, because we know they exist as…