It’s Been a Year

I almost forgot the anniversary of my protest. The day I chose me, my sanity, and my self-respect. It feels now like it was a sabbatical more than a new path. The enthusiasm with which I journeyed into my new reality hasn’t faded, but it has changed shapes and forms many times over the last…

Reset

I find that dealing with betrayal or abandonment of trust is very different now compared to a few years ago. My efforts to live mindfully have been beneficial. What previously would have resulted in a derailment of my train of thought, or my focus, now simply nudges me slightly from time to time when I…