Zaid Ismail
Zaid Ismail
@zaidie@zaidismail.com

Author, life coach, and mental health activist. We need to change the narrative from disorders, illnesses, and survival to accountability, understanding, and thriving.

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  • Where to From Here?

    Where do you go when you’re done with the world, but the world is not done with you? The blessing of having a lot of life in your years is that you have a lot of life in your years. While others are playing it safe, treating life like the marathon that it is, I’m…

  • The Edge of Being Broken

    Life has a way of beating you down while lifting you up. It’s often a morbid combination of how we perceive the value we wish to add to the lives of others, versus how they perceive that value themselves. As much as we may strive to separate the two, it is impossible to do so.…

  • Mindfully Distracted

    Meditation or prayer is what gives us retrospective pause to realise where on that treadmill of life we find ourselves. Mindfulness is what reduces our need for such deliberate reflection. And sometimes, without realising it, we become distracted in our efforts to be mindful, while allowing moments of excitement, joy, or exasperation to escape us…

  • The Sound of Inevitability 

    One of my favourite movie scenes is the one in The Matrix where the agent holds down Neo’s head as he has him pinned down to the railway tracks. With the sound of an oncoming train rumbling in the distance, the agent pulls Neo’s head up and says in the coldest, driest, and most deliberate…

  • Seeping Arrogance

    No one simply decides to be arrogant, even though the obnoxious nature of some may convince us that such a deliberate decision was taken at some point. Arrogance is one of those under estimated traits that contaminate our character as we progress in our efforts for success in this life. The more correct answers we…

  • Conundrums of Care

    Life creeps up on us. Only teens have yet to recognise this fact because the rest of us that have, are usually distracted by the efforts to hold on to that youth that becomes so elusive the moment we exit that phase of life. Despite the fact that many don’t ever mature beyond that state,…

  • I Am Enough

    I noticed an affirmation posted in someone’s workspace recently. I’m not one for affirmations, so I usually don’t pay much attention to such things. Psychosomaticism (if there is such a word) works if you’re not aware of where you’re at. Affirmations serve as reminders for what we should not be doing, but seldom, if ever…

  • The Psychosomatic Life 

    There is a consistent thread that runs through the seemingly downtrodden of society. It’s a thread that rallies the masses and enables political agendas. It creates causes that people subscribe to with aggressive conviction and sets wisdom and reason aside in favour of the ridiculousness of the herd mentality. The thread is a belief that…