Zaid Ismail
@zaidie@zaidismail.com
Author, life coach, and mental health activist. We need to change the narrative from disorders, illnesses, and survival to accountability, understanding, and thriving.
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On Sin for the Sinless
We’re experiencing a drought in South Africa at the moment. In some areas it is the worst they’ve had it in 30 years. One town even reported their tap water turning salty because the river mouth has dried up, causing the seawater to seep in. In response to this drought there have been calls from…
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The Way You Do That Thing
I recently read an article that suggested that they could provide you with insights into your personality depending on how you held your handbag, and the first thought that came to mind was, “How fickle!” Then I thought about it a little more and quickly realised that the same can be done with almost any…
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What Am I?
I once heard that if you intend to be good at something, you should repeat it to yourself as if you are, and not as if you wish to be. The intent to be isn’t always followed up by action, but by stating that you are what you wish to be, you condition yourself to…
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The Silent Statement
My thoughts are often as complicated to grasp as my writing is to read. I sometimes read through some of my older posts and wonder how anyone could have gotten the point when I struggle to follow the thought process myself. I used to relate it all much more simplistically in the past. It was…
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Gratitude
I think gratitude runs much deeper than how we acknowledge those around us. Far too often we limit our expression of gratitude to affirmations, validations, or gifts. In some cases it’s my irksome peeve, the celebration of token events, like birthdays, mother’s day, father’s day, and the like. I think that if we stop for a…
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The Placebo Effect
I sometimes wish I could speak myself out of an unpleasant situation. I don’t mean a negotiation with someone else, I mean literally talk my mind out of noticing reality for what it is. So I often marvel at those that hold on to mantras and affirmations and repeat that to themselves in times of…
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The One You’re Alone With
Loneliness is often assumed to be distinctly different from being alone. Too often I hear people professing to be alone, but not lonely. However, as I’ve often heard, you’re never lonely if you like the one you’re alone with. It’s the kind of wisdom that everyone nods enthusiastically in agreement to, but most don’t fully…
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Home
They say home is where the heart is. Given how absent most of us are, would that make us homeless? My heart always tends to yearn for something more than it has. A moment in time, an emotional connection, or a place with a specific ambiance and scent. Whenever I get nostalgic, those are typically the scenes…