Zaid Ismail
Zaid Ismail
@zaidie@zaidismail.com

Author, life coach, and mental health activist. We need to change the narrative from disorders, illnesses, and survival to accountability, understanding, and thriving.

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  • Taking Care of Me 

    In a self indulgent world, distortions of reality threaten to taint the essentials that hold our sanity together. The essentials are so much more difficult to recognise these days. This binary lifestyle that we’ve perpetuated for so long now insists that if we take care of ourselves, it must be to the exclusion of taking…

  • Final Moments

    I’ve always believed that if we were to live a long and painful life, and in the end, in our last few moments, we experienced the absolute serenity and completeness of everything we sought to experience or achieve in our lifetime, the entirety of the pain and struggles of our lives would be easily forgotten.…

  • Perfectly Distracted 

    There was a time when I judged the character of others by the number of times they would use terms like existential, nihilism, fatalism, and the like. Often, the words of Einstein echoes in my head reminding me that if I can’t explain it simply enough, it’s because I don’t understand it well enough. And…

  • Contaminated (Part II)

    We live in times where the inclination to remedy a fall far outweighs any rationale to prevent the fall from happening. We’ll willingly encourage others towards intoxicants or unhealthy distractions, and then form support groups to help them out of that addictive state, while refusing to condemn the bad advice we gave in the first…

  • Contaminated

    A blistery childhood or a beautiful one. Both leave lasting impressions on us but not always in ways that we realise. A blistering childhood has been the cause of many to grow into beautiful people because they chose to create a world for themselves that did not echo the sadness from which they emerged. Equally so, a…

  • Inherited Complacency

    As parents, we always want what is best for our children, don’t we? The well-meaning and responsible ones, that is. The trials of our lives teach us lessons that we often wouldn’t wish on our enemies, and so we do our best to guide our children in a way that protects them from having to…

  • Self-Imposed

    I set a deadline for myself. That deadline expires at the end of this month. It was to have a book completed by this time, but it did not anticipate much disruption that has taken place in between. Some of it beautiful, some of it not. Nonetheless, I set the deadline, and I’m missing the…

  • The one who loves less…

    I once heard that the one who loves less is the one that controls the relationship. It sounds pretty obvious at face value, but it assumes that the expression of love is as obvious as well. It also assumes that the interpretation of control is in fact control and not influence. It assumes a lot.…