Life Coaching (Virtual Consult)
Please remember to include your preferred times for your virtual consultation. All times will be scheduled against South African Standard Time between 09h00 and 16h00 on weekdays. If you need a special arrangement for an after hours consultation, send an email to firstname.lastname@example.org with your request and we’ll try to accommodate you as far as possible.
A 45 minute session conducted through a video call at a time and place that is convenient for you.
We can deal with any areas of growth or concern that you would like to address. The following are some of the areas that I deal with a lot, but our discussion is not limited to these topics:
- Self-Esteem or self-discovery
- Childhood trauma that still impacts adult relationships
- Relationship counselling
- Divorce with dignity
- Dealing with toxic relationships
- Personal development in a toxic workplace
- Self-defeating behaviours
- Mindfulness and mental clutter
The session is shaped around what is most important to you. Doing the Handwriting Analysis as a starting point is usually a good way of identifying a point of departure.
Why 45 minutes?
Due to it being a virtual consultation, 15 minutes is set aside after the call to collate notes and provide feedback on the outcomes of the session. This is then emailed to you for your records and action steps going forward.
Do I have to do the Handwriting Analysis as well?
No. The handwriting analysis is optional. If you have a clear understanding of what you would like to focus on, it’s not needed. But if you’re struggling to identify a starting point in your personal development journey then the Handwriting Analysis is a good place to start.
How often should I have a coaching session?
The pace is determined by you, with input from me. Depending on the development areas that we identify, it could require frequent consultations until the approach is solidified, or it could require a weekly or fortnightly session to track progress and realign based on the progress at that point.
Which video calling platforms do you support?
Currently, I support Skype, Zoom, Messenger, and WhatsApp. Zoom or Skype is preferred due to it having a more reliable video streaming quality. But I’ll do my best to work with whichever works best for you.