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- Don’t forget the humanDid you know that there is zero science to support the above beliefs about what we call mental health? Instead, there is research that confirms that new neural pathways are formed in responseโฆ Read more: Don’t forget the human
- The struggle for self-worthOur relationship with our father, whether they’re present or absent, still with us or passed on, shapes how we feel about ourselves more than any other influencing factor in our lives. It’s notโฆ Read more: The struggle for self-worth
- The magic of accountabilityMany people struggle with authenticity and finding a healthy balance in relationships because they are unaware of the impact of how they show up for themselves and for others. That lack of self-awarenessโฆ Read more: The magic of accountability
- Hypocrisy destroys youAvoiding the truth to avoid responsibility is an exercise in hypocrisy. Supporting oppression to avoid the loss of privilege is an exercise in hypocrisy. Hypocrisy harms the hypocrite more than it ever harmsโฆ Read more: Hypocrisy destroys you
- Why envy is not good for youThe Japanese have a proverb that says that a bitter heart eats its owner. Envy or bitterness begins with how you see yourself before you find reason for it in what others haveโฆ Read more: Why envy is not good for you
- Heal yourself before you heal the worldWhen we’re in a problematic relationship, it becomes easy to focus on what others are doing wrong. This may be justified, or maybe not. Either way, it distracts us from our contribution towardsโฆ Read more: Heal yourself before you heal the world
- Don’t raise a tyrantUnderstanding right from wrong is the easy part. How to effectively respond to what is wrong without creating a new problem is the difficult part. With the emphasis always being on knowing whoโฆ Read more: Don’t raise a tyrant
- Your brain doesn’t have a mind of its ownThis is a popular myth. People have been repeating selective truths to themselves for years without seeing a change in their circumstances. Our brains are rewired through experiences, and connecting our reality toโฆ Read more: Your brain doesn’t have a mind of its own
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